@Amy272853891561 Yes I know this , I can overhead my nephew when we mess about (he's 30kg) but I find lifting a 30kg bar over my head much easier ππ
@wrestledakota Well both , but brute strength is pretty obvious to see , whereas a really really good technique is not so obvious until you actually get on a mat with someone, so in the surprise sense it has to be technique i guess...
@Ravenwrestler1 You look pretty powerful there , you look like you can lift pretty much the whole stack on some of those gym machines...I'd be a warm up weight ππ