Steve Goodson

[Man Cave Media NC @ManCaveMediaNC]

MCM Quick Hits:

7/30 Mammoth Awards LIVE (12 PM)

Living Local: Tourism & Coastal Life streaming now

08/05 Down East Pigskin Kickoff

08/12 Down East Prep Report returns
08/21 Man Cave Radio begins SW Stallion Football

Watch NOW
https://t.co/HF2WONyVGH

[Man Cave Media NC @ManCaveMediaNC]

NOW LIVE.

Living Local Episode 5

Hush Puppies.
Shark Teeth.
Oysters.

Three conversations about the people who make our coastline special.

Watch now
https://t.co/FGvaEd7qrr

One Thing That Stayed With Me...
"There's still so much about our own backyard left to discover."

[Man Cave Media NC @ManCaveMediaNC]

Tomorrow, at 10am, on Living Local

Cody Faison - Ghost Fleet Oyster Co.
Captain Darryl Marsh - Marsh Cruises

Two Lives
One Coastline

Presented by Amy Goss | Guild Mortgage

[Man Cave Media NC @ManCaveMediaNC]

DEPR with Payton Hughes (RHS) and Dre Wright (WOHS)

This is just rapid fire. 😂

The full episode goes way deeper — mentality, discipline, DB technique, and the LB vs. DB debate

Watch the whole thing
https://t.co/U6jkK3BXJc

[Man Cave Media NC @ManCaveMediaNC]

This Tuesday at 10am.
Living Local.
The Man Cave Media Network.

Three guests.
Three perspectives.
One incredible coastline.

Join us for a new episode.

Presented by Amy Goss | Guild Mortgage

[Man Cave Media NC @ManCaveMediaNC]

"Playing DB isn't just about speed—it's about brainpower."

White Oak's Keyondre Wright explains reading hips, recognizing route concepts, communicating pre-snap adjustments, and why track speed only matters with technique.

Watch the full episode:
https://t.co/EiONSmtOYL

[Man Cave Media NC @ManCaveMediaNC]

"If you're going to tell somebody to do something, you've got to do it yourself first."

Richlands MLB Payton Hughes on senior leadership, accountability, earning trust, and why football is about playing with purpose.

Full episode
https://t.co/4ZF4Z6WqN8

[Man Cave Media NC @ManCaveMediaNC]

"Win With Discipline." "Built In The Dark."

Ton Bolden & Carmello Beasley talk team standards, favorite big plays, and how they want their teams remembered:

💬 "Legendary."
💬 "Disciplined."

Watch the full episode:
https://t.co/R8Uad20vXj

[Man Cave Media NC @ManCaveMediaNC]

Why "Sub-Zero?"

Swansboro's Carmello Beasley explains the nickname, how lacrosse elevates his game, what it means to captain older teammates—and why winning matters more than stats.

"If everybody has 100 yards and we win...that's a plus."

Full episode:
https://t.co/PejMeNKdYD

[Man Cave Media NC @ManCaveMediaNC]

Great interview with Wildcat Payton Hughes and Vikings Dre Wright.

Just finished, and you can check it out from the beginning, NOW!

Link in the bio; then go to the DOWN EAST PREP REPORT SECTION of the YouTube Channel.

Watch Now
https://t.co/4OQe63x90A

[Man Cave Media NC @ManCaveMediaNC]

Once defenses start building a game plan around you, it's time to evolve.

Southwest's Ton Bolden talks versatility, standards, and locking in:

"When I'm on that field... all I'm thinking about is football."

Full interview
https://t.co/yaeH8PNi45

[Man Cave Media NC @ManCaveMediaNC]

LIVE at 12 PM: Richlands LB Payton Hughes + White Oak DB Keyondre Wright on the Down East Prep Report with Steve Goodson and guest host Preston Kelly.

Linebacker vs. corner — who has the tougher job? They settle it today.

Watch at Noon
https://t.co/V9DtxTipjA

[Man Cave Media NC @ManCaveMediaNC]

4.31 forty.
10.95 hundred.
Dream Football Classic selection.

White Oak DB Keyondre Wright joins the Down East Prep Report TOMORROW at 12 PM (Thursday, July 23) with Steve Goodson and guest host Preston Kelly.

https://t.co/XjYmfy8qwV

[Man Cave Media NC @ManCaveMediaNC]

NEW DEPR EPISODE

Ton Bolden (Southwest) x Carmello Beasley (Swansboro) — two 2-8 teams, two playmakers building a turnaround on discipline, not slogans.

With guest host Preston Kelly of Preston Kelly Media.

WATCH NOW
https://t.co/XjYmfy8qwV

#DownEastPrepReport

[Man Cave Media NC @ManCaveMediaNC]

This week's Quick Hits:
⚽ JASA U19 Hammerheads are NAT'L CHAMPIONS
🏆 Mammoth Awards voting is complete
📻 WMCM Man Cave Radio is launching.
🏈 SW Stallion Football comes to WMCM
🛡️ DEPR goes LIVE Thursday.
🌊 Living Local returns Tuesday.

🎥 Watch now!
https://t.co/CHLLxQbxA6

[Man Cave Media NC @ManCaveMediaNC]

100 tackles on the field. 4.4 GPA in the classroom.

Richlands LB Payton Hughes joins the Down East Prep Report Thursday at 12 PM. The Wildcat defense runs through #52.

#DownEastPrepReport #ManCaveMedia #FridayNightLights #RichlandsWildcats

[Man Cave Media NC @ManCaveMediaNC]

🎙️ This August, our community gets a new voice.

WMCM – Man Cave Radio is launching with:
🏈 Local High School Sports
🎙️ Local Voices
🏡 Local Stories

Built for Onslow County and our neighboring communities.

Straight From the Cave to You.

🌐 Streaming Wherever You Are.

[Man Cave Media NC @ManCaveMediaNC]

IT'S OFFICIAL🏈

📻 WMCM – Man Cave Radio is the Official Broadcast Partner of Southwest High School Football.

Every Friday night. Every game. LIVE. #SouthwestStallions #GoStallions #NCPreps #DownEastSports #ManCaveRadio #FridayNightLights

[Man Cave Media NC @ManCaveMediaNC]

Leave it better than you found it.

You have to believe.

Those ideas define this conversation with two Croatan leaders chasing the same goal— leaving a legacy while chasing a state championship.

Kannon McBride/Aiden Wilson
The full episode
https://t.co/Gb0lPEC5VI

[Man Cave Media NC @ManCaveMediaNC]

MEET THE GUESTS — PART 2

Carmello Beasley • Swansboro • Rising Junior • #0

41 rec | 809 yds | First Team All-Area as a SOPHOMORE | 4.25 GPA

Team captain before his junior year.

In the Cave TOMORROW at 12 PM with Steve Goodson & guest host Preston Kelly