Stephen Adebayo

Linguist, Language Teacher, Presenter and Thespian (actor,choral,dramatist and chanter) we learn everyday *educative content *GGMU

[Liam @liamcoderx]

❌ Not controlling blood pressure or blood sugar
Uncontrolled hypertension and diabetes are the main causes of long-term kidney failure.

❌ Taking anti-inflammatories (NSAIDs) regularly
Using them frequently and without control reduces blood flow to the kidneys and can damage them gradually and irreversibly.

❌ Ignoring urinary tract infections
If not treated properly, the infection can travel up to the kidneys and leave scars that don't reverse.

❌ Smoking
It damages the blood vessels that supply the kidneys and reduces their filtering capacity over time.

❌ Too much salt and protein
It forces them to filter more than they should each day, and that wears them down over the years.

❌ Living dehydrated
If constant, it forces the kidneys to work overtime and promotes the formation of stones.

The kidney doesn't give signals until it has already lost a large part of its function, and taking care of it in time is the only option.

Have you done your annual checkup yet?

[Liam @liamcoderx]

✅ Your kidneys will forgive you for:

-Drinking too much coffee for a couple of days
-Eating burgers with fries on Saturday
-Having a few drinks of alcohol today
-Stressing out after a bad night's sleep

❌ Your kidneys will NOT forgive you for:

[Stephen Adebayo @Steveadebayor]

@Auriel_zy @Chris_De_teller @pennyworth68828 You’re human being and you can be tired . In the future , she can cuddle after the kiss on the forehead . No one is perfect; we learn and grow. Please explain to him. Please don’t let it go further.

[Stephen Adebayo @Steveadebayor]

@Usmanashafe Rosary 📿, cross and Isese rosary 3 loader

[Stephen Adebayo @Steveadebayor]

@vistarave @eurofootcom @Nice_Matin I’m genuinely sorry for him. Life goes on

[Stephen Adebayo @Steveadebayor]

@stylebender @jboy_chris ❤️ you still have the never die spirit in you. You’re a Nigerian 🇳🇬. 9ja no dey carry last 👊🏾👊🏾👊🏾

[Stephen Adebayo @Steveadebayor]

@UTDKara Hello

[Stephen Adebayo @Steveadebayor]

@akinalabi lol, Oloye , sir ! That’s your most sacarstic tweet in 2026…..

[Stephen Adebayo @Steveadebayor]

@PoojaMedia Say no to drug abuse

[Stephen Adebayo @Steveadebayor]

@MUFCScoop Satisfactory, however
We need Ugarte to be more careful and gets his passings right.

[Topskills Sports UK @topskillsportuk]

🚨🇵🇹 Arouca, from Portugal’s Liga Portugal, traveled to play against Santa Clara in the Azores Islands.

Only one fan traveled to support them. At the end of the match, the team went over to applaud him and hug him. 🫂❤️

[Football on TNT Sports @footballontnt]

Andy Cole's love for Jay-Jay Okocha 🤝

[Netflix @netflix]

The moment Anthony Joshua knocked Jake Paul out! #JakeJoshua

[Championship Rounds @ChampRDS]

All of Anthony Joshua's knockdowns against Jake Paul #JakeJoshua

[Cuppy @cuppymusic]

I dedicate this award to my beloved Nigeria 🏆

[Nononsense @NoNonsensezone]

Anthony Oluwafemi Joshua Repping his country of Descent “ Nigeria “ on Netflix Special 🇳🇬🇳🇬🇳🇬

#Netflix

[Stephen Adebayo @Steveadebayor]

@Baby682002 Hello

[Stephen Adebayo @Steveadebayor]

@thenihiin Hi

[Stephen Adebayo @Steveadebayor]

@sepril23NG I want

[Stephen Adebayo @Steveadebayor]

@AshaAmbedkar Hi