Another #parkrun done! In warm conditions in 32 minutes. Will try and go quicker next time! 443 #parkruns with 332 at @nonsuchparkrun#nonsuchparkrun still 57 runs to go before the big 500! Enjoyed a nice latte with Eric afterwards.
Congratulations, Lisa, for abseiling at St Heliers Hospital to raise money for @EsthCharity and Audiology department. Incredibly brave! If anyone wants to sponsor her, here is the link https://t.co/eGfEzasrRX
After parkrun, we transported back to 1960s ish (!) And treated to a historical bus ride home. Saw loads of historic buses from Kingston to Worcester Park. Certainly made Lisa's day! #Londonbuses
Went to #kingstonparkrun with Lisa as get her T-shirt ready up the road afterwards for her abseiling adventure next week. Ran like mad just to get the start, that I was exhausted! Explains a slower time. Glad to be part of 1 millionth event . 442 #parkruns and 5th at Kingston.
A lot cooler today with a bit of rain thrown in! More enjoyable than the previous two #nonsuchparkruns 30 minutes today. Another run nearer to the magical 500! Still 441 #parkruns with 331 at #nonsuchparkrun#homeparkrun
A hot, sweaty #parkrun@nonsuchparkrun this morning, smiliar run to last week in 32 minutes, easing off in the middle of it. With 1000 #parkruns way out of reach, I am aiming for 500, although that won't happen until next year! 440 #parkruns, including 330 at #nonsuchparkrun
That was a scorcher! Found it quite hard going but got there in the end! 32 minutes, so slower than usual. Also saw runners doing London to Brighton...in this heat (!) Anyway, 439 #parkruns with 329 at @nonsuchparkrun#nonsuchparkrun#slowrunner Hopefully it be cooler next week!
Lovely weather for a run this morning! Nice to see Andrew and Eric too! Almost an identical run to last week, that I was 1 second from having a groundhog day (!) 31.29. 438 #parkruns with 328 of those at @nonsuchparkrun#nonsuchparkrun#slowrunner
Another run done at @nonsuchparkrun although I was running quite slowly, I finished better, overtaking runners that had overtook me a mile earlier lol. 31.28, not great but 17 seconds quicker than last week and happy with the consistency. 327 #nonsuchparkruns with 437 overall.