Steven Masley

@American_Heart Fellow. Physician. Nutritionist. Trained Chef. Author of #30DayHeartTuneUp

[Steven Masley @StevenMasley]

I just uploaded “Dr. Steven Masley & Dr. Alan Christianson: The Hormone Healing Cookbook” to #Vimeo: https://t.co/9sccDB9zto

[Steven Masley @StevenMasley]

I just uploaded “Debra Atkinson- Flipping 50 Stronger” to #Vimeo: https://t.co/CEdaaX1IJV

[Steven Masley @StevenMasley]

What Is the Best Diet in 2022?
For the fifth year in a row, the US News and World Report has ranked the Mediterranean Diet as the best diet on the planet for 2022.
https://t.co/GiqBDX0ywB

[Steven Masley @StevenMasley]

HAPPY NEW YEAR!!

This week's recipe is Baked Chicken and Vegetables with Tzatziki Sauce.

This Greek recipe, shared with us from Celia H., is super easy to prepare and has amazing flavor. https://t.co/ZJIlLxXO5u

[Steven Masley @StevenMasley]

After age 65, bone fractures become important and a significant cause of death and major disability for men and women. They can also cause substantial suffering at the end of one’s life.
Read more here: https://t.co/AEHuBAPFtf

[Steven Masley @StevenMasley]

What single thing in your life:

Burns away fat

Makes you mentally sharper

Builds muscle to make you look sexy

Enhances blood sugar control

Lowers inflammation

Improves your sleep

Improves your cholesterol profile... And so much more!!
Click here:
https://t.co/5V3NdshB9I

[Steven Masley @StevenMasley]

This week's recipe is Tomato & Pumpkin Soup with Caribbean Spices, check it out here: https://t.co/7n5QXmX9qz

[Steven Masley @StevenMasley]

The Four Key Lifestyle Changes To Reverse 90% of All Heart Disease with Dr. Anna Cabeca and Dr. Steven Masley
https://t.co/qO0tlpv2Sg

[Steven Masley @StevenMasley]

A recent article published in the July 2021 issue of Critical Reviews in Food Science and Nutrition reviewed 13 studies that combined followed more than 1.4 million people for up to 25 years. Red Meat, Read here!
https://t.co/maHZug3Ggq

[Steven Masley @StevenMasley]

Welcome back to Recipe Saturday, this week's recipe is Arugula Salad with Grilled Shrimp and Fennel.

This is a wonderful salad for lunch or dinner, easy to prepare and super flavorful. https://t.co/637B34E0Lt

[Steven Masley @StevenMasley]

Arthritis is characterized by inflammation in your joints. In the United States, nearly a quarter of all adults—over 54 million people—have arthritis. More than 1 in 4 adults with arthritis report severe joint pain. Read on: https://t.co/CMZ3qxwdrM

[Steven Masley @StevenMasley]

Food and nutrients play a critical role in shaping your health. I spoke w/ Steven Masley, MD, about the preventative steps you can take to prevent heart disease. #FoodsForHeartHealth #FieldNotesThePodcast #HowToPreventHeartDisease https://t.co/29uTlhBjKm

[Steven Masley @StevenMasley]

Summer is a great time for grilled wild salmon. My favorites include king (chinook), silver (coho), or red (sockeye)—if they are fresh, they all taste fabulous. View recipe here: https://t.co/9jpJ9mA8rh

[Well Enough @wellenoughbooks]

Hosting this weekend? This simple White Fish Ceviche is fresh, light, full of flavor and sure to delight friends and family! Swipe for the full #FridayRecipe from The Mediterranean Method by @StevenMasley!

[Steven Masley @StevenMasley]

Learn more about reversing the #1 killer of women, heart disease. Listen to the full episode of Her Brilliant Health Revolution with Dr. Kyrin now! Head over to this link: https://t.co/PEKDbE7EA6

[Steven Masley @StevenMasley]

Tips to Cope with Grief
Here are some tips that will help you cope with a loss in your life.
Grief is a natural response to loss. It is the emotional suffering that occurs when you lose something or someone dear. You may experience..... click to read more.
https://t.co/CpCdEoZQ8P

[Steven Masley @StevenMasley]

This week's recipe is Mexican Scrambled Eggs with Black Beans, Salsa, and corn tortillas. A flavorful and filling breakfast, packed with nutrients and fiber. View the recipe here: https://t.co/MG6yqrCCmE

[Well Enough @wellenoughbooks]

Summer heat calls for light, refreshing meals! Dark green and deep red—beautiful colors on the plate, and full of polyphenols, not to mention delicious. Swipe for the full #FridayRecipe from @StevenMasley's The Mediterranean Method!

[Steven Masley @StevenMasley]

Oral-Systemic Health: The Link Between Periodontal Disease and Brain Health
Hosted by Crest+Oral-B, The Smile Generation, and PDS Foundation.
I will be speaking at this dental education webinar on June 25, at 12:00 pm EST.
Click here: https://t.co/HyS7cxHouz

[Steven Masley @StevenMasley]

How Can Good Oral Health Decrease Memory Loss?
Find out below!
https://t.co/EnvQ5douk5