Stevenson Waplak

Organization providing therapeutic private education, specialized family modelled residential living programs and community based therapy and assessments.

[CAMH @CAMHnews]

Today is #WorldBipolarDay dedicated to raising awareness and eliminating the stigma surrounding bipolar disorder.

Together with @CYBDatCAMH, six youth advisors created a booklet based on their lived experience of bipolar disorder.

#BipolarTogether

[Stevenson Waplak @StevensonWaplak]

@barstoolsports Who?

[Stevenson Waplak @StevensonWaplak]

@FanDuelCanada @FDSportsbook Chuckle everytime. Promotion at its best with responsible betting controls.

[Stevenson Waplak @StevensonWaplak]

@TaylorMadeCA @BrookeHenderson That was a beauty eh!!

[Stevenson Waplak @StevensonWaplak]

As the sun sets on a summer we won't soon forget, we reflect with gratitude on the good times and hope for peace and strength in the days and weeks to come.

What was the highlight of summer 2020 for you? What are you most looking forward to in September?

[Stevenson Waplak @StevensonWaplak]

In-person field trips may be on hold but learning opportunities like the @VirtualMusCan are great for students at Applewood & beyond this school year.

It's a unique way to experience Canada's diverse culture, innovations and history.

https://t.co/DBFJ1Dp2ay

[Stevenson Waplak @StevensonWaplak]

It's #NationalDogDay and many of our four-legged furry friends are not only man's best friend, but often a therapeutic pet 🐾

https://t.co/a7cdDV8xgk

[Stevenson Waplak @StevensonWaplak]

Wondering if what you're feeling could be helped w/
therapy?

Take this free, anonymous, self-assessment. A score higher than 33 means your symptoms can likely be treated w/ therapy. Make an appointment w/ our therapists & start feeling better.

https://t.co/oVClgIP2cn

[Stevenson Waplak @StevensonWaplak]

If everyone maintained their brain health the same way they maintained their physical health, the world would be a better place.

How do you stay on top of your brain health?

Start with an assessment & connect w/ a mental health professional https://t.co/o0sj3x3frr

[Stevenson Waplak @StevensonWaplak]

Is this an accurate depiction of your emotions lately?

Life is hard, especially in 2020, but you don't have to struggle alone.

Our team of therapists is here to help you have more of these moments 😁 and fewer of these ☹️

Call us to book 613-967-0545
#mentalhealth

[Stevenson Waplak @StevensonWaplak]

The 2020/21 school year is near & inspirational stories like this are a reminder that hard work + hope = dreams being achieved.

Learn more about @ApplewoodSchool; providing therapeutic support & education for youth w/ emotional & behavioural problems. https://t.co/WiPSzxJ79f

[Stevenson Waplak @StevensonWaplak]

Therapy is an important tool in the mental health toolkit. There are other valuable supporting tools, but therapy is one of the most efficient & effective tools to start feeling better.

Learn more about all the tools you can harness by contacting us: https://t.co/gqgwr5Nl04

[Stevenson Waplak @StevensonWaplak]

It's a long weekend here in Ontario which means we'll be out of the office for the next 3 days 😎

Have a safe and happy Civic Holiday long weekend ☀️🍦⛱
#longweekend #civicholiday #3dayweekend

[Stevenson Waplak @StevensonWaplak]

Invest in your mental health.

This Psychology Today article is from 2013 but is still relevant and lists 9 ways you can make an investment in your mental health.

https://t.co/xgZucSVsXw

[Stevenson Waplak @StevensonWaplak]

Our fave ways to make the most of summer while adhering to physical distancing provincial guidelines:

🚶‍♀️ hiking
🚴‍♂️ biking
🏊‍♂️ swimming
🚣‍♀️ boating
🧘‍♀️ yoga & meditation
🍉 picnicking
⛺️ camping

What are you doing to keep cool & safe this summer?

[Stevenson Waplak @StevensonWaplak]

Funny, but true?!

It's been 4 months since the 🌎 shut down & if you're struggling, you're not alone!

Book an appointment with our team of therapists. You can even stay in your quarantine uniform (aka sweatpants) 😁

You CAN get better. https://t.co/IMzpEkqNqK

[Stevenson Waplak @StevensonWaplak]

Some words of wisdom this Wednesday:

🧠 Be kind to your mind 🧠

If you're struggling with this gentle reminder, get in touch with our office. We can help 613-967-0545

#yourmindmatters #mindmatters #mentalhealth

[Stevenson Waplak @StevensonWaplak]

We're wishing everyone a safe and happy Canada Day 🇨🇦

#CanadaDay #HappyCanadaDay

[Stevenson Waplak @StevensonWaplak]

Powerful! Well done Liv McNeil.
realsarahpolley: This (very short) film is a masterpiece about the lockdown made by Grade 9 student Liv McNeil. Do yourself a favour and take three minutes to watch it. Best film I've seen in a long time. Just. Wow.
https://t.co/Z8OfSfrlx9…

[Stevenson Waplak @StevensonWaplak]

The first half of the school year at @ApplewoodSchool certainly looked very different from the second half.

We are proud of all the students and educators for persevering through changing times and wish everyone a safe and wonderful summer!