Still Minds Wellness

Promoting positive mental health, nutrition and wellness. I hope to have further services coming soon, with a website and merch store!

[Still Minds Wellness @StillMindsNI]

We have our first Book of the Month! A goodreads bookclub link will be posted over the weekend when I can get it set up!

[Still Minds Wellness @StillMindsNI]

So the secrets out! We are launching a free for everyone bookclub 1st August! Get your kindle unlimited subscriptions fired up or your book collection dusted off and ready. We will have a book of the month as well as recommendations and more.
Let me know your favourite books!

[Still Minds Wellness @StillMindsNI]

💭😌

[Still Minds Wellness @StillMindsNI]

Some thoughts for this evening 💭

[Still Minds Wellness @StillMindsNI]

With the city break nearly over, it’s back home this afternoon and back to work/study!

A new range will be launched at the end of the month, so keep your eyes peeled! 👀

[Still Minds Wellness @StillMindsNI]

Look what arrived this morning! Love the quality from our new manufacturer 😍

Apologies for the quietness around here lately!

(I’m studying for exams)

But work is very much ongoing in the background for the coaching side of the business 💜

[Still Minds Wellness @StillMindsNI]

It’s a sunburnt Sunday here at Still Minds, while I hide indoors with a bottle of Aloe. I thought I’d launch my latest design!

I fear no storm is my motto for the month of May. This motto will also be featured in the Confidently You coaching plan.

What do you think?

[Still Minds Wellness @StillMindsNI]

Happy Saturday everyone! What a day to get out and enjoy nature. Exploring is good for the mind and body.

[Still Minds Wellness @StillMindsNI]

Exciting things are happening this week!

3 signature coaching programs will be launching on Saturday!

Career coaching
Mindset coaching
Life Coaching

More details will be released over the next few days.

DM if interested in registering, introductory rates for first week!

[Still Minds Wellness @StillMindsNI]

Did someone say new and improved store?

Go check it out there’s some fun new merch along with a new manufacturer!

I have updated the designs from the previous store, so let me know what you think!

[Still Minds Wellness @StillMindsNI]

Check out our first blog post! Let's talk Self-Care
#newblogpost #selfcare #wellness https://t.co/AAfyDGEBZU

[Still Minds Wellness @StillMindsNI]

Interested in our upcoming Personal Development Coaching program? Please check out the website (link is in the bio) and register your interest. Once you have registered your interest I will reach out to you with more information.

Exciting things are coming soon!

[Still Minds Wellness @StillMindsNI]

Coaching programs starting in May!

Authentically You is a personal development coaching plan tailored for you.

Confidently You is Confidence building for all age groups.

If your interest in either plan please register your interest on the website and we will be in touch!

[Still Minds Wellness @StillMindsNI]

What’s this 👀🤫

Yes, the first of the plans coming to the site will be Personal Development Coaching!

I am working on building these out currently, and I’m rather excited about them.

[Still Minds Wellness @StillMindsNI]

Today is all about finding your authentic self. Think about your top 10 values and how your living them out, don’t worry if you aren’t living them fully right now, that will come!

Quote: “The more I hold myself close and fully embrace who I am, the more I thrive.” Elliot Page

[Still Minds Wellness @StillMindsNI]

Half of the puck collection has found a display area (yes that is the base of my work monitor). Who better to join them than my signed duck!

[Still Minds Wellness @StillMindsNI]

Did someone say Bank Holiday Weekend Sale?

Follow the link the the webpage in our bio!

[Still Minds Wellness @StillMindsNI]

What people see in you isn’t you!

Think about that! Others only see the version of you that you are projecting to them (conscious or unconsciously).
Or what they notice in you.

This hit me hard, do we project our real authentic self or a version of us to suit others?

[Still Minds Wellness @StillMindsNI]

This! 🔥 every single one of you is incredible, you have so much potential and you can do whatever you dream of.
Why are we so hard on ourselves? Every day is a blessing, some are harder than others but their is light at the end of every tunnel 💜

[Still Minds Wellness @StillMindsNI]

This has hit hard today. Today I leaped out of my comfort zone and admitted my day job is not where my heart is.
What does this mean? It means Still Minds is only going to get bigger and better.
No more waiting in fear of failing!