Ja tenim la versió en #català del nostre #quaderndepràcticaeducatuva 2025-2026.
Inclou apèndix de criteris, sabers i recopilació d'evidències de tots els cicles segons #LOMLOE de @goib.
Una feinada de la meva compi @espurna79
https://t.co/SbvFPTt0e1
The smartest scientist in the game:
Andrew Huberman.
I’ve listened to 100+ hours of his podcast and interviews.
Here are 11 lessons you can use to level up your life:
Jellyfish To Reissue ‘Bellybutton’ And ‘Spilt Milk’ On Vinyl. Do yourself a favor and dig into this. One of the great gems of the 90’s. #jellyfishband#bellybutton#spiltmilk https://t.co/UZrifx0btT
450 miles - 4 and a half days - 108 loops of Laz's backyard. 108 decisions to start. Countless opportunities to quit. At least twice, blood was pouring from his nose. But, in this paradoxical endurance crucible, he is the only one who didn't reach his limit. BIG'S #backyardultra
The other day (instead of working) I was listening to the 20th anniversary edition of The Darkness' PERMISSION TO LAND and specifically "I Believe In A Thing Called Love" and started brainstorming a playlist of songs where the singer says "guitar" and a guitar solo appears.
Totally gutted at reading this. @jesse_malin needs everyone’s support. The world is a better place to live with people like him. Hold on and extra PMA’s attitude on time like this. #jessemalin#sweetrelief#nyc#music#Foundation https://t.co/uKs3Az8qcd
I avui has tornat a viure la llegenda: espectacular CdC 58km.
4t en la general - 1r M40
Altre repte superat, sempre junts!
EVM❤️@StivB74@toneti15 gràcies per ajudar-me a fer el seguiment des de la distància, t’he enyorat! ❤️♾️
Marató de Palma
Cada matinada per entrenar, les hores invertides i l’esforç que, de vegades, em costa entendre… tenen la seva explicació quan et veig gaudir tant. Enhorabona, campió!
EVM @StivB74❤️😘😘😘
@toneti15 t’he enyorat!😉😘
What sets apart the training of endurance champions? Learn all about endurance sports science from the master @StephenSeiler on this week’s podcast! https://t.co/69xY7rc6lJ #sportsscience
I aquesta vegada, sí! Després de 100 km i 16 hores de cursa ja ets finisher UTMB.
Gràcies per compartir amb nosaltres aquesta experiència.
E&C&T Sempre junts❤️😘😘😘