StokeF.I.T.

No pressure beginners running club in Stoke on Trent. Whatever your goal, we will help you get it. Fitness, health, fun!! Get in touch!

[Frank Murphy @thatrunnerman]

If you’re in or around Stoke and play sports, get your club official to register your club on this site.
We’re trying to make it easy for people to get into #SportsInStoke
Please give this a share and follow @SportsInStoke

[StokeF.I.T. @StokeFIT]

Here is an article about some of our awesome friends ‘Plogging’ around the community 👌🏼
#Letsgetbettertogether https://t.co/ZHIoCx8p63

[The Sentinel @Sotlive]

New workout combines jogging with picking up litter - and it's really good for you and the environment https://t.co/kYntOe9IIj

[StokeF.I.T. @StokeFIT]

Tonight’s class will focus on ‘bums n tums’.
Fancy joining us?
See you at 6
#Letsgetbettertogether

[StokeF.I.T. @StokeFIT]

Awesome effort by all at circuit training tonight 💪🏼💪🏼💪🏼
In pairs; 1 person each exercise as fast as possible, the other person each exercise as slow as possible.
Plenty of burning & gurning!
And a weekend well earned 💪🏼💪🏼
#Letsgetbettertogether

[Frank Murphy @thatrunnerman]

Who is joining me for @StokeFIT circuit training tonight?
I’ve planned a different type of session tonight where you’ll be working in pairs; together....but apart 😜
All levels are welcome including first timers 👍🏻
#Letsgetbettertogether

[Supt John Owen @StaffsSupt]

I’ve been contacted today by @StokeFIT and @DonnaLouiseUK about @StaffsPolice being involved in a fundraising event. This would be 10,000 steps over 100 days, promoting health and wellbeing whilst raising money at the same time. Sounds a great idea, right? Anyone else in?

[Martin Tideswell @MartinTideswell]

Go on, whack those trainers out! Featuring @TrenthamEstate @SoTFoRevent @DougieMacStoke @caudwellkids @DonnaLouiseUK
https://t.co/XPNBCcTkd0

[StokeF.I.T. @StokeFIT]

Big up to the fantastic bunch who have taken part in the first 2 sessions of our FREE Couch to 5 K course (C25K).
You’re now athletes!! Endurance athletes at that!!
Well done all :)
People can still join us on Saturday at 0900 at Central Forest Park to take part 👍🏻

[StokeF.I.T. @StokeFIT]

@MartinTideswell It’s really interfering with my running!!!!

[StokeF.I.T. @StokeFIT]

https://t.co/XPmiYvn9FR
Who is joining us tomorrow to kickstart their 2018 with our all inclusive circuit training??
Perfect for beginners and at only £2.50 and not for profit it’s suitable for everybody wanting to start a fitness class
#Letsgetbettertogether

[StokeF.I.T. @StokeFIT]

Brilliant day racing @ Parkhall in Norths Staffs XC league. Well done everybody and thanks for the organisation @TrenthamRC 👌🏼👌🏼

[StokeF.I.T. @StokeFIT]

latest #Move, Running 57min, moderate, 5.63 mile. https://t.co/Yt1iCZgd7z

[StokeF.I.T. @StokeFIT]

latest #Move, Running 1h 33min, easy, 7.58 mile. https://t.co/XiTN6txnr1

[StokeF.I.T. @StokeFIT]

latest #Move, Running 45min, moderate, 4.28 mile. https://t.co/ZiHAj8VGZB

[StokeF.I.T. @StokeFIT]

latest #Move, Running 1h 49min, moderate, 10.32 mile. https://t.co/cvWJ9GAcMQ

[StokeF.I.T. @StokeFIT]

latest #Move, Running 1h 57min, easy, 9.33 mile. https://t.co/YBZKOw9RjO

[StokeF.I.T. @StokeFIT]

latest #Move, Running 1h 44min, moderate, 9.35 mile. https://t.co/fPdjzSVIcj

[StokeF.I.T. @StokeFIT]

latest #Move, Running 1h 14min, hard, 8.87 mile. https://t.co/fNPrZUzHYg

[StokeF.I.T. @StokeFIT]

latest #Move, Running 14min, moderate, 1.30 mile. https://t.co/somuClYuz4

[StokeF.I.T. @StokeFIT]

latest #Move, Running 14min, moderate, 1.45 mile. https://t.co/Mg1rte7X5C