BwD Stop Smoking

Your Local Stop Smoking service is here to help you quit for good - call 01254 682037

[BwD Stop Smoking @StopSmokingBwD]

If current trends continue, there will be 1 billion tobacco-related deaths in the 21st century #tabexposed #tabexpo2015

[#Stoptober @stoptober]

You've made it 504 hours, 30,240 minutes smoke free. That's three weeks smoke free. Go you!

[BwD Stop Smoking @StopSmokingBwD]

Approximately 80% of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking #tabexposed #tabexpo2015

[BwD Stop Smoking @StopSmokingBwD]

🚭| 1 in 6 deaths in adults 35 or over can be caused by smoking! Need some free local help to quit? Call: [phone] 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

🚭| 1 in 5 adults are smokers, need some free local help to quit? Call: [phone] 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| Throw out all cigarettes, ashtrays and lighters. Wash clothes and clean your car to remove the smell of smoke 🚭| #Stoptober

[Stroke Association @TheStrokeAssoc]

#stoptober is upon us, a perfect time to quit smoking, and reduce your risk of #stroke: http://t.co/rqdVxR1RfE

[BwD Stop Smoking @StopSmokingBwD]

Register now: | #Stoptober https://t.co/LLsYYBh27R

[#Stoptober @stoptober]

Getting ready for day 1 of #Stoptober?Here’s a little motivation from @ReqsFireDog with Hertfordshire Fire & Rescue! https://t.co/l9bFgfH3o7

[#Stoptober @stoptober]

Some proper common sense from @AlMurray on the first day of #Stoptober ! https://t.co/WSjjt3tgCX

[BwD Stop Smoking @StopSmokingBwD]

Join the 1000's quitting with #Stoptober this year. Sign up for FREE support and exclusive content: https://t.co/mRX2XCOZhp

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| Use the 4 D's when having cravings: Delay, Deep breathe, Drink water & Do something else. 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| Find an approach that will work for you. This may be with medications and behavioural support. 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| If smoking is your way of taking a break or used as a reward, find alternatives e.g. go for a short walk 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| Plan ahead for situations which may tempt you to smoke. Avoid these situations in the early stages of quitting 🚭| #Stoptober

[BwD Stop Smoking @StopSmokingBwD]

Quit Tips 🚭| List reasons for quitting & keep them to remind yourself - they could include: Health, Money or your Children 🚭| #Stoptober

[#Stoptober @stoptober]

.@ShappiKhorsandi's got another reason for you to quit with #Stoptober. Watch and sign up! http://t.co/0MALRA5E31

[#Stoptober @stoptober]

Thinking of quitting smoking? Join #Stoptober for all the advice and support you need http://t.co/G76iGoXbnF