Lizzy Strand

MSK physio
Special interests:
Paediatric Physio & antenatal & postnatal pelvic health

[Lizzy Strand @StrandLizzy]

Great time at GCI conference, lots of inspiring talks & so much knowledge shared 😁

[Lizzy Strand @StrandLizzy]

@captaintommoore @BBCBreakfast @itvanglia @piersmorgan @louiseminchin What a wonderful man 👏 well done and thank you. Also thank you to everyone who has donated 👍 What an inspiring story

[HRB Open Research @HRBOpenRes]

Can #yoga prevent adverse perinatal outcomes? In this paper, the authors from @ucddublin examine the reported clinical effectiveness of #pregnancy yoga and provide recommendations for the type, intensity and frequency of yoga for expectant mothers 👉https://t.co/FyO2dS6opp

[ukactive @_ukactive]

10 small hacks to incorporate more exercise into your lifestyle and keep up with your New Year's Fitness Resolutions. #TuesdayThoughts

https://t.co/AsBrnPJ9Xi

[Lizzy Strand @StrandLizzy]

@OakesHelen Thank you 😊

[The Sp⚽️rts Physio @AdamMeakins]

A review of 85 meta-analyses on the effects of exercise on improving functional capacity in chronic disease... #CantGoWrongGettingStrong #BeExerciseBiased 😍