Streamwood AT

Offical twitter account of Streamwood High School Athletic Training

[Illinois High School Association #IHSA @IHSA_IL]

Fuel Your Body Right. Balanced meals with protein, carbs, and healthy fats help power performance and speed up recovery. Skipping meals can lead to fatigue and decreased focus on the field or court.

Brought to you by @OSFHealthCare, the Official Healthcare Partner of the IHSA.

[Illinois High School Association #IHSA @IHSA_IL]

Hydrate for Warmer Days 💧Spring weather changes quickly, and warmer temps increase dehydration risk. Start hydrating early and keep fluids nearby during outdoor practices and competitions.

Brought to you by @OSFHealthCare, the Official Healthcare Partner of the IHSA.

[Gatorade Performance Partner @GPPartner]

#Gatorade_Partner | Plan like the pros this offseason with this quick guide from @nyknicks Performance Coach Josh Steward.

Check out the full guide: https://t.co/0pE5LqV34J

[Streamwood AT @StreamwoodAT]

@LPAthleticDept @LakeParkFFB Love This!!! Congrats coach Ivory!

[Gatorade Performance Partner @GPPartner]

Sodium plays a critical role in maintaining fluid balance, supporting muscle function, and helping the body distribute and retain the fluids it takes in. Get more insight from GSSI on the role of sodium in sweat from on the Gatorade Fieldhouse: https://t.co/Y4ovgovUJx

[Gatorade Performance Partner @GPPartner]

Thank you, Athletic Trainers! As we wrap up #NATM2026, we celebrate the dedication, expertise, and commitment you bring to protecting the health and well-being of athletes every day.

[Chicago Cubs @Cubs]

File under things that make our heart happy.

#OpeningDay // @ARizzo44

[NATA @NATA1950]

Every athlete deserves access to an athletic trainer – not just during a game, but every practice, every season and every step of their journey.

Certified athletic trainers provide injury prevention, emergency response, treatment, rehab and wellness guidance, helping athletes perform safely and recover with confidence. From high schools to colleges, industrial settings to performing arts stages, ATs are a consistent presence you can rely on.

This National Athletic Training Month, let’s recognize all the ATs who bring expertise, vigilance, and care you can count on to athletes and communities everywhere.

📣 Learn more and celebrate the profession → https://t.co/hbneNAEdej

#NATM2026 #CareYouCanCountOn #AthleticTraining #ATC #SportsMedicine #ATLife

[NATA @NATA1950]

📊 New evidence shows certified athletic trainers in high schools are linked to fewer injuries and serious health events for student athletes. That’s proof of the measurable impact ATs have on athlete safety and wellbeing.

This #NATM2026, let’s continue to raise awareness about the essential role athletic trainers play in keeping athletes safe and supported.

📣 Celebrate ATs and learn more → https://t.co/hbneNAEdej

#CareYouCanCountOn #AthleticTraining #StudentAthleteSafety

[GLATA @GLATA_updates]

✨Happy National Athletic Training month! ✨We want to celebrate the athletic training profession and how it has cared for and supported countless patients for many years.

We are proud for the many trainers who have come before us at #GLATA!

[Athletico PT @Athletico]

Don’t run through the pain. 🛑#ShinPain during training could be more than just soreness.

This week on #MarathonMonday, we’re breaking down how to prevent shin splints—and what to do if they strike. https://t.co/CfVJhlJqhI

[Illinois High School Association #IHSA @IHSA_IL]

A message from the IHSA Staff.

[Payten Gerjerts & Mike Overturf @AcoATTeam]

Whether you're a beginner or a seasoned marathoner, running cadence matters! 🏃‍♂️ Check out this helpful #blog that breaks down what #RunningCadence is and test your own. https://t.co/dgiiQBmBaq

[Gatorade Performance Partner @GPPartner]

Lexus Blunt, Assistant Athletic Trainer for the Minnesota @Vikings, highlights the value of pre-season prep and recovery routines to drive performance all season.

[Athletico PT @Athletico]

Stronger legs, better balance, and less joint strain? Squats can do all that. ✅

This Healthline article breaks down the benefits of squats and how to do them safely—no fancy equipment required. https://t.co/vdo38CiKsA

[Athletico PT @Athletico]

#Pickleball pain? 🎾 Jen, our PT and pickleball pro, shares quick band walk exercises to protect your knees and hips. Watch this quick video for tips to stay strong and keep playing! https://t.co/VwVemFqYzl

[Streamwood AT @StreamwoodAT]

@paytgerj @Athletico 🤣

[Streamwood AT @StreamwoodAT]

@AT_LPHS Best of luck in your new adventure!

[Gatorade Performance Partner @GPPartner]

Professor Doug Casa, CEO of the Korey Stringer Institute, shares tips for ensuring your athletes stay properly hydrated.

[Gatorade Performance Partner @GPPartner]

By learning and seeking new insight, athletic trainers support their athletes to reach their full potential and fuel the future of athletics.