As a dietitian I spend roughly 90% of my time gently reminding people to eat enough. The 10% is also telling people to eat enough, just more forcefully
Informal ask the audience poll: in a few weeks I’m presenting to a group of physicians about “Food Is Medicine”…what’s one thing you want them to know about eating for better health?
Restock your bookshelf or source some anti-diet gift ideas this season! (AKA read these in the new year instead of starting another diet)
https://t.co/5ucyANSQN7
New Recipe! Save this one for those post-holiday leftovers lingering in your fridge
Leftover Turkey Spring Rolls with Fresh Veggies & Dipping Sauce https://t.co/OYc61nUr75