CHS Strength & Conditioning

Chillicothe MO Strength & Conditioning @Chad_Bo_Smith @CHSWrestling_1 @CHS_Hornets_FB

[CHS Strength & Conditioning @StrengthChs]

Today’s CHS Strength And Conditioning top performance goes to @MidgyettSilas .
Silas has had great test results from his camps and our max out day.
40 yard 4.48 Hand Held Nebraska Camp
34.5 Vertical
Broad Jump 9’6
Pro Agility 4.2
Bench Press 320
Squat 500
@CHS_Hornet_FB

[Chad E. Smith @Chad_Bo_Smith]

@LexySmith_ball @LydiaBonderer

[GKCFCA @The_GKCFCA]

Just over 2 weeks away from the DMLaw KS-MO All-Star game @ Mill Valley HS Friday June 5th! Come see the best in the Metro representing their alma mater 1 last time! #BorderWarKC

[Mules Football @UCMFootballTeam]

Thank you to everyone who came to our annual golf outing. We can’t wait to see you again soon

[Sedrick @CoachCookNW]

Big TYME!!!!! Straight BEAST😤😤

[Mules Football @UCMFootballTeam]

Thank you to our 2026 Mules Football Golf Classic Sponsors. We look forward to seeing you on Friday!

[Coach Lambo @JoshLamberson]

THE BEST TO DO IT!!!

[Chad E. Smith @Chad_Bo_Smith]

Congratulations Lexy for placing 1st at the MEC Conference Track Meet in Javelin She had a PR of over a meter. Keep working kid!
@LexySmith_ball

[Chad E. Smith @Chad_Bo_Smith]

Congratulations Silas!

[Jayden Martin (2027) @martin_jmoney]

Solid throws today next stop… Districts

[UCM Track and Field @UCMTF]

MIAA CHAMPIONS!

The Jennies 4x100m relay of Anayla Waters, Chika Bekwunye, Emily Meeks, and Grizell Scarlett run a provisional and school record time of 44.74 to capture the @TheMIAA 🏆‼️

#teamUCM x #BringYourAGame

[GKCFCA @The_GKCFCA]

Football Coaches Sign-Up today for our annual Golf Tournament sponsored by Adrenaline Fundraising!

[Mules Football @UCMFootballTeam]

Our 2026 season schedule!

[Henry Hurtgen @HHurtgen9]

Thank you for the camp invite @hunterhsmithh

[Chad E. Smith @Chad_Bo_Smith]

Way to go #59! Go Mules! @boknowsfb2

[Chad E. Smith @Chad_Bo_Smith]

Way to go girls! The girls CHS 4x4 and 4x8 PR’d at the Macon Track Invitational.The 4x8 team has ran the 3rd best time in the state class 3. And the 4x8 team has ran the 8th best time in the state. Keep up the good work!

Go Hornets!

[Mules Football @UCMFootballTeam]

A special shoutout to our 2026 Leadership Counsel

[Chillicothe R-II @ChillicotheR2]

Congrats to 6 CHS varsity tennis Lady Hornets on Missouri’s first-ever Academic All-State honors! 🎾📚 This new 2026 MCTA award honors varsity athletes with 3.7+ GPA and 3.41+ team GPA. Honorees: Trixie Leppin, Anya Moore, Helena England, Lexy Smith, Lydia Bonderer, Isabel Nagel.

[Chad E. Smith @Chad_Bo_Smith]

Way to go @LexySmith_ball on Academic All State in Tennis!

[Mules Football @UCMFootballTeam]

Saturday can’t get here soon enough

[Mules Football @UCMFootballTeam]

One step closer #allwegotallweneed