Lisa W - Strength Foundation

Lifting 🏋🏽‍♀️Boxer 🥊
Strength, Fitness & Nutrition Coach 💪🏼
CPT/CNC 📝

[Lisa W - Strength Foundation @StrengthDealer]

Check out the latest video from Strength Foundation: Bike shop Adventures 🚴‍♀️🥳☺️ #cycling #fitness #triathlon https://t.co/wNu9gMcU9J #Powerlifting#StrengthTraining, #Fitness,#boxing

[Lisa W - Strength Foundation @StrengthDealer]

After many challenges to get this bike, it's in a day early. I have never had a bike this fancy before. Now, to learn the skills to be worthy of such a beautiful machine. #Fitness #MultiSport

[Lisa W - Strength Foundation @StrengthDealer]

After WEEKS of searching and waiting, I might finally have a Trek Domane AL5 Gen 4 tomorrow. I had to sell my Domane AL 2 a few months ago. I have missed my road bike. I can't wait to get back to cycling and triathlon. #fitness

[Lisa W - Strength Foundation @StrengthDealer]

@GayleFalkenthal @pomara_matt @AQInstitute Love to see this. We need more great programs like this for sure.

[Lisa W - Strength Foundation @StrengthDealer]

High school and college #boxing teach valuable lessons about persistence, allow opportunities for physical fitness, and teach the love of boxing. Glad to hear about this great program.

[Matt Pomara - MMP @pomara_matt]

This one really meant something to me.

Excited to tell the story of @AQInstitute , the last bastion of boxing in High School.

They are still practicing the #SweetScience
Thank You @GayleFalkenthal
@NYFights
https://t.co/d3GkFCqP3X

[Sergio Mora @TheLatinSnake_]

Good Night from Giza! #UsykRico

[Lisa W - Strength Foundation @StrengthDealer]

I guess they missed when Rico switched to southpaw in rd 9 lol.

[Lisa W - Strength Foundation @StrengthDealer]

@BoxingMBeauty Great work, Kendra!!!

[Lisa W - Strength Foundation @StrengthDealer]

@jakepaul Bring in to the 916, and we can top that crowd. 🥊🥊

[Claressa Gwoat Shields @Claressashields]

lol Lani Daniels really that girl ! Heavy handed self!

[Lisa W - Strength Foundation @StrengthDealer]

Awesome work Lani Danies! #Boxing

[BOXING n BBQ @BOXINGnBBQ]

‼️ Lani Daniels defeats Shadasia Green to improve to 12-4-2‼️

Via stoppage in round 9!!!

#BOXINGnBBQ
#BOXING

[CrisCy₿org.Com @criscyborg]

Love seeing the movement @nakisa_bidarian and @jakepaul have started in women’s boxing!

Excited for @SkySportsBoxing

[Lisa W - Strength Foundation @StrengthDealer]

@MostVpromotions Great work, Garcia!

[Lisa W - Strength Foundation @StrengthDealer]

@WomensFightNew1 @MostVpromotions @TheSashaJones Need this shirt.

[Lisa W - Strength Foundation @StrengthDealer]

@InTheCorner_Pod slip

[Lisa W - Strength Foundation @StrengthDealer]

Did I just see Wilder throw a knee? #WilderChisora

[Lisa W - Strength Foundation @StrengthDealer]

@DanRafael1 Nothing sweet about this...

[Lisa W - Strength Foundation @StrengthDealer]

@AnroidUser 42 is not the excuse here.

[Lisa W - Strength Foundation @StrengthDealer]

@heyitsmarcosv Not unless he is throwing in the towel by jumping in the ring. This fight is a mess.

[Lisa W - Strength Foundation @StrengthDealer]

@AnroidUser It looks like neither is in shape, & training camp was skipped.