Strength Evolution

Stronger in 60 min a week or less. Safe, efficient hi-intensity strength training featuring MedX Medical Strenth Equipment. Milwaukee, Madison, Lake Country.

[Strength Evolution @StrengthEvolve]

No time? No results? No problem!💪

[WIAA State Tournaments @wiaawistate]

🚨STATE RECORD🚨

Nolan Schmidbauer, Ammonra Lomas, Josh Ziebell, and Cole Zielinski of Waukesha West set the new state record in the 800M Relay prelims with a time of 1:25.65!😤🔥#wiaatrack

[Josh Ziebell @JoshZiebell]

Heading back to State! 4x200m.
Conference champs ✅
Regional champs ✅
Sectional champs ✅
Lane 4, 3rd leg, all black.

@giffusstrength @JustinSchietsFB @_michaeljoseph_ @coachfeltrop @WaukeshaWestFB

[Josh Ziebell @JoshZiebell]

Proud to be a part of new @WolverinesPride school record & @Classic8Sports conference meet record last night with our 4x200m. Lane 4, all black, 3rd leg.

@valpoufootball @giffusstrength @JustinSchietsFB @_MichaelJoseph_ @valpo_huddle @waukeshawestfb

[Cody Hughes @clh_strength]

A coach that gives this excuse to the press is one who has ran out of ideas on how to succeed.

This has to be the largest red flag for any coach to do this. There is nothing good that yields from this? Other than being fired for such a selfish decision to say this?

[Josh Ziebell @JoshZiebell]

Very blessed to have been selected to play in the WFCA 2026 Wisconsin High School All Star Game, representing @waukeshawestfb for the South Large School team. Thank you Coaches.

@Coach_Graves7 @coach_vitale @Valpoufootball
@mj_nfldraft @travisbound @NCAA_FCS @allentrieu @valpo_huddle

[Antelm Pujol, MD PhD @AntelmPujol]

🥶🚩 ¿CUANDO USAR HIELO EN LAS LESIONES?

—En las primeras 6 horas tras una lesión musculo-esquelética, puede:

⇩ ⇩ Reducción del dolor.
⇩ ⇩ Reducción del hematoma.

—Después de las 6 primeras horas tras una lesión musculo-esquelética, puede:

⇩ ⇩Reducir la capacidad de regeneración del tejido.

⏱️ Conclusión: el timming importa.

[Josh Ziebell @JoshZiebell]

After much thought and consideration, I have decided to commit to @ValpoUFootball and continue my football career at the D1 level. Thank you @coach_graves7 and @coachwaddle for this exciting opportunity! And thank you to all the coaches that had recruited me along this journey.
🟤🟡⚫️🏈🛡️

@_MichaelJoseph_ @coach_vitale
@waukeshawestfb @mj_nfldraft @allentrieu @travisbound @NCAA_FCS @PFLnews @valpo_huddle

[Josh Ziebell @JoshZiebell]

After a great visit and conversation with @CoachWaddle I am blessed to have received a D1 offer from @valpoufootball 🟤🟡🏈🛡️

@Coach_Graves7 @_MichaelJoseph_
@waukeshawestfb @mj_nfldraft @travisbound @NCAA_FCS @PFLnews @allentrieu

[Josh Ziebell @JoshZiebell]

After a great talk w @Brycecross8 and @WarhawkFootball. I’m excited to have received my 8th offer to play football at the next level. Thank you for traveling out to @waukeshawestfb! 🟣⚫️

@mj_nfldraft @coachrindahl

[Josh Ziebell @JoshZiebell]

I will be taking an Official Visit to Minnesota St Moorhead tomorrow, 11/22. Appreciate the opportunity to learn more about @MSUM_Football. @CoachRoehrich

@coachlaqua @waukeshawestfb @nsicrecruiting @northernsunconf @mj_nfldraft @allentrieu

[Josh Ziebell @JoshZiebell]

Thank you @Coach_Graves7 and @ValpoUfootball for the great Gameday experience. Huge come from behind OT win!
🟡🟤🏈. #Fight_VU

@coachwaddle
@waukeshawestfb @mj_nfldraft @travisbound @NCAA_FCS @PFLnews

[Josh Ziebell @JoshZiebell]

Thank you @joshmanchigiah for the great @SDCoyotesFB gameday experience. Huge win! Amazing energy in the DakotaDome! Go Yotes! 🐺🏈

@coachtjohansen @thompson22mason @1coachrosie @waukeshawestfb @mj_nfldraft @travisbound @valleyfootball
@mvfcrecruiting @NCAA_FCS @mvcsports

[Josh Ziebell @JoshZiebell]

Excited to be heading to Vermillion and the Dakota Dome tomorrow, 11/8, for @SDCoyotesFB Gameday! Looking forward to meeting @joshmanchigiah and the rest of the USD staff. Go Yotes! 🐺🏈
#2026Safety

@coachBKirch @1CoachRosie @coachtjohansen @thompson22mason @thepackusd @waukeshawestfb @mj_nfldraft @travisbound @valleyfootball
@mvfcrecruiting @NCAA_FCS

[Josh Ziebell @JoshZiebell]

🏈 Senior Season Highlights:
🔹9 Tackles/game: 1st all DBs, Classic 8.
🔹Size: 6’2” 185 lbs
🔹Speed: 11.3 100m, 4x100m Finalist
🔹ATH: Free/Strong Safety, WR
🔹GPA 3.2

@mj_nfldraft @travisbound
@joshmanchigiah @1coachrosie @thompson22mason @coachwilk0 @fbcoachHale @coachwarinner @coachhupke @coachdrewbrady @uni_coachsmith @coachpron14 @coachgrant_12 @coachglas05 @coachlfox @coachniekamp @guidofalbo @villtrevor @nathanframesiu @coachtimhauck @joecheshire @coachjconnolly @coachgeiger_ @coach_graves7 @john_bowes_ @coachflaherty4 @coach_vasquezaj @dsgbcoachcam @bryce_pm @coachtimcooper @coachcully_gw @ericinama @coachstiff @coach_drury @coachcjohnson43 @coachharris28
@WaukeshaWestFB

[Josh Ziebell @JoshZiebell]

🏈 Level 1 Playoffs (week 10): Safety, WR.

☑️ 11 tackles (8 solos)
☑️ 1 INT
☑️ 1 PBU
☑️ 1 reception, 15 yrds

@mj_nfldraft @travisbound @waukeshawestfb
@joshmanchigiah @1coachrosie @thompson22mason @coachwilk0 @fbcoachHale @coachwarinner @coachhupke @coachdrewbrady @uni_coachsmith @coachpron14 @coachgrant_12 @coachglas05 @coachlfox @coachniekamp @guidofalbo @villtrevor @nathanframesiu @coachtimhauck @joecheshire @coachjconnolly @coachgeiger_ @coach_graves7 @john_bowes_ @coachflaherty4 @coach_vasquezaj @dsgbcoachcam @bryce_pm @coachtimcooper @coachcully_gw @ericinama @coachstiff @coach_drury @coachcjohnson43

[Josh Ziebell @JoshZiebell]

🔥Regular Season Safety Highlights:
5 games played
✅ Size: 6’2” 185 lbs
✅ Speed: 11.3 100m, 4x100m Finalist
✅ ATH: Free/Strong Safety (or WR)
✅ GPA 3.2

🏈 Proud to have helped return @waukeshawestfb to the playoffs!

@mj_nfldraft @travisbound @coach_vitale
@joshmanchigiah @coachbkirch @1coachrosie @thompson22mason @coachwilk0 @fbcoachHale @coachwarinner @coachhupke @coachstreadwell @coachdrewbrady @uni_coachsmith @coachpron14 @coachgrant_12 @coachm_ware @coach_dill @coachglas05 @coachlfox @coachniekamp @guidofalbo @villtrevor @nathanframesiu @coachsiff @coachtimhauck @joecheshire @coachjconnolly @coachgeiger_ @coach_graves7 @john_bowes_ @coachflaherty4

[Waukesha West Football @WaukeshaWestFB]

Senior night!

[Josh Ziebell @JoshZiebell]

Thank you @mj_nfldraft for the write up in @prepredzonewi:

“Fast and Physical Defensive Performances of Week 8”!

I have enjoyed the challenge of competing every week in the Classic 8, Wisconsin’s top 🏈 conference.

@mj_nfldraft @travisbound @coach_vitale
@waukeshawestfb @joshmanchigiah @coachbkirch @1coachrosie @thompson22mason @coachwilk0 @fbcoachHale @coachwarinner @coachhupke @coachstreadwell @coachdrewbrady @uni_coachsmith @coachpron14 @coachgrant_12 @coachm_ware @coach_dill @coachglas05 @coachlfox @coachniekamp @guidofalbo @villtrevor @nathanframesiu @coachsiff @coachtimhauck @joecheshire @coachjconnolly @coachgeiger_ @coach_graves7 @john_bowes_ @coachflaherty4

[Josh Ziebell @JoshZiebell]

Week 8: 12 Tackles, 8 solos vs WI #5 Ranked D1

@mj_nfldraft @travisbound
@waukeshawestfb @joshmanchigiah @coachbkirch @1coachrosie @thompson22mason @coachwilk0 @fbcoachHale @coachwarinner @coachhupke @coachstreadwell @coachdrewbrady @uni_coachsmith @coachpron14 @coachgrant_12 @coachm_ware @coach_dill @coachglas05 @coachlfox @coachniekamp @guidofalbo @villtrevor @nathanframesiu @coachsiff @coachtimhauck @joecheshire @coachjconnolly @coachgeiger_ @coach_graves7 @john_bowes_ @coachflaherty4