Red Light Therapy for Strength Training & Performance
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In addition to all the fitness and training pros using red light therapy, there’s a huge base of peer-reviewed clinical research showing it improves... https://t.co/hDDfTBeurl
Recent science sheds light (bad pun intended) on the effect of red light therapy on strength, hypertrophy and performance as an adjunct to training. https://t.co/xh2EJgJ2Bo