Strength Squared

Motivating, educating and showcasing our clients through mentoring and coaching. Strength is never a weakness.

[Strength Squared @StrengthSquared]

Working hard with some of my athletes to bring up weak points in technical cues, correct poor motor patterns and... https://t.co/vx1AvHt3VB

[Strength Squared @StrengthSquared]

I call this one brace or die. 40 degrees Celsius and zero fucks given. 170-180kg on the farmers, 140kg on the... https://t.co/NL0Z0wxDTK

[Strength Squared @StrengthSquared]

This is so damn interesting. Will have to give the full study a read tonight when I have time.

#Repost... https://t.co/NXN83JXwsa

[Strength Squared @StrengthSquared]

Today's office. Getting my clients all the gains. Looking at you @marcelmcclernon.

#programming #metrics... https://t.co/QEKFhLglfi

[Strength Squared @StrengthSquared]

6x6 with 92kg with wide competition grip, then 120kg paused single. Trying to get used o wide again after so... https://t.co/UwvD8YpBkT

[Strength Squared @StrengthSquared]

@marcelmcclernon with the goods. 6 weeks and a 10kg PB on his bench with 140kg and a 5kg on on his squats with... https://t.co/OFHz3qY8Vo

[Strength Squared @StrengthSquared]

I think this is the most important thing next to working hard. Too many athletes focus on what they want to do... https://t.co/bdNNbQzGzC

[Strength Squared @StrengthSquared]

"For the things we have to learn before we can do them, we learn by doing them." - Aristotle

One of the... https://t.co/uRg07G033W

[Strength Squared @StrengthSquared]

Here's a variation I've been wanting to do for a long time. Stiff legged deadlift with a weight vest (roughly... https://t.co/2cbyfJ4IiN

[Strength Squared @StrengthSquared]

185kg stiff legged deadlift #pr for a working single. Top of the pyramid after all working sets. Back off sets... https://t.co/cNz5we9PXo

[Strength Squared @StrengthSquared]

But why? @australianpowerliftingmemes

#butwhythough #coolstorybro #allnattymyarse #powerlifting #powerlifter... https://t.co/xulXTndfVV

[Strength Squared @StrengthSquared]

When you fuck up the position of your top single of your pyramid on squats. 161.5kg after 7 working sets, then 3... https://t.co/wB26zmK46I

[Strength Squared @StrengthSquared]

When one of the people you coach sends you this. 😂😂😂

#warehousegym #gym #powerlifting #allkindsofgains #gogetit... https://t.co/UgRah1QIM4

[Strength Squared @StrengthSquared]

You don't win them all but @brendaonpoint definitely gives it her all. 135kg squat fail. Lost tightness on her... https://t.co/SrMpsLiDAk

[Strength Squared @StrengthSquared]

@brendaonpoint performed incredibly pulling 180kg to confirm the gold on the 63kg division. There are so many... https://t.co/vEUXDHqE2P

[Strength Squared @StrengthSquared]

Why so serious @brendaonpoint ?
#comp #powerlifting #obsidianstrengthhq #soserious #compmode #liftheavy... https://t.co/HW9PgbPwC7

[Strength Squared @StrengthSquared]

The artwork is really coming up in here thanks to @marcelmcclernon 😂😂.

#nomuppetsplease #warehousegym #ourrules... https://t.co/FbTzqxGqS7

[Strength Squared @StrengthSquared]

When your dog has more swag than you and crowds you. @sammoreux_ sneaky shot girl.

#dog #dogsofinstagram #poopie... https://t.co/ElAJPb1hAZ

[Strength Squared @StrengthSquared]

The only time I get more pissed off is when o give people the time and they don't give me the effort. Preach Dave... https://t.co/I3zEBko5Zs

[Strength Squared @StrengthSquared]

Yes I still train. Just working hard to bring up some weaknesses. Starting a big weakness block soon so just... https://t.co/sCkfaCeTcp