Pirate Strength

Official Twitter for Pinckney HS Sports Performance. A resource for training, wellness, and weekly scheduling for PHS student-athletes & teams.

[Pirate Strength @Strength_PHS]

This morning I asked Tyler how he did yesterday. His response: “Pretty good” Phenomenal athlete, incredibly humble!

[Press & Argus Sports @LivCountySports]

Pinckney's Tyler Ray became only the second Livingston County swimmer to break the 21-second barrier in the 50-yard freestyle. Brighton beat Howell, while Hartland beat Canton in other meets. https://t.co/viA168PNqf

[Pirate Strength @Strength_PHS]

Amazing young man who worked his butt off to accomplish his goals! Great leader in the program and the school!

[Press & Argus Sports @LivCountySports]

Pinckney swimmer Tyler Ray took precautions so he wouldn't become a victim of COVID protocols on his way to a state championship. https://t.co/QQe8ECps94

[Press & Argus Sports @LivCountySports]

Unable to train indoors, Livingston County volleyball teams improvised on the first day of practice. @pinckneyvball @cspavball @hartlandvball @hartlandsports https://t.co/Vzrhts4ipe

[Press & Argus Sports @LivCountySports]

This was a first - interviewing a high school coach who was sitting in a kayak. https://t.co/fHIfrtluTw

[Pinckney HS Volleyball ☮️ @pinckneyvball]

Congrats to our Varsity Volleyball team for being recognized AGAIN for outstanding academics.

"Congratulations! Pinckney High School Volleyball is a recipient of the 2019-20 USMC/AVCA Team Academic Award" https://t.co/oQb0a9gmVA…

[Press & Argus Sports @LivCountySports]

High school athletes can't go inside their weight rooms yet, so Pinckney brought its weight room outdoors. @PirateFootball @pinckneyschools https://t.co/6oOhczEXhw

[Press & Argus Sports @LivCountySports]

Pinckney kicker Max Gonos recently won three competitions at a kicking camp near Cleveland. @PirateFootball @PinckneySoccer @pinckneyschools https://t.co/XS0s4CmW1s

[Pinckney Football @PirateFootball]

Congrats to Max Gonos, Joe Patrias, Jason Wright, and Mason Packard for EARNING lifter of the week! Four great young men who bring it everyday and we’re proud to have in our program! #FAMILY 💯☠️ @ Pinckney Community… https://t.co/iOgsiFRZ0h

[Pinckney HS Volleyball ☮️ @pinckneyvball]

Heat? What heat? Getting in some weight training. #PirateTough💪🏐❤️

[Pinckney HS Volleyball ☮️ @pinckneyvball]

42 players strong on the field today! Thanks Coach Beaton and Cody for making us stronger! Go Pirates! ☠️🏴‍☠️🏐☠️🏴‍☠️🏐💪🏻💪🏻💪🏻 #onwardtovictory #apirateslifeforme @ Pinckney Community High School https://t.co/L78bgjkuim

[Pirate Strength @Strength_PHS]

No surprise he is having this type of season. Talent kid with an even better work ethic!

[Press & Argus Sports @LivCountySports]

State goal-scoring leader Sebastian Smith could have looked elsewhere to play hockey in high school, but stayed with @pinckneyath all 4 years. He doesn't regret it. @MichHSHockey https://t.co/as355DjElx

[Ｐｉｎｃｋｎｅｙ Ｗｒｅｓｔｌｉｎｇ @PirateGrappler]

Pinckney Grapplers go 4-1 to take second at Dansville. WTG, guys! @pinckneyath

[Press & Argus Sports @LivCountySports]

High school wrestling begins tonight. Here's what to expect from Livingston County's 5 teams. @godogswrestling @HLandWrestling @HowellWrest @Glads_Athletics @pinckneyath @PirateGrappler https://t.co/OdRV9OVVOW

[Press & Argus Sports @LivCountySports]

Here's who made the All-Livingston County boys' soccer team. @BrightonVarsity @pinckneyath @Glads_Athletics @HHSBoysSoccer11 https://t.co/gFfy6ZrLcx

[Pirate Strength @Strength_PHS]

One of the hardest working kids in the school, and dialed in every day!

[Nick Cortez @nickc0rtez]

I am excited to announce that I have officially verbally committed to further my academic and athletic career at Mott Community College. I would like to thank my family, friends and teammates for supporting me during this process. GO BEARS 🐻⚾️!!! @MottCCBaseball

[Pirate Strength @Strength_PHS]

No surprise at all! Very hard working, and focused kid! Wish him all the best!

[Press & Argus Sports @LivCountySports]

Sebastian Smith of @pinckneyath didn't pick up a tennis racquet until just before his freshman year. He became the top No. 1 singles player in Livingston County the last two years. https://t.co/u0taQmq0yH

[Press & Argus Sports @LivCountySports]

This is a tough list to make. Here are the preseason top 5 hockey players in Livingston County. @HartlandHockey @HowellVHockey @PinckneyVHockey @pinckneyath @hartlandsports @HowellMISchools https://t.co/erZwQVWJQo

[Press & Argus Sports @LivCountySports]

The puck drops Tuesday night! Does Livingston County have another state championship contender(s)? Here's a look at the county's hockey teams. @HartlandHockey @HowellVHockey @PinckneyVHockey @pinckneyath @hartlandsports @HowellMISchools @MichHSHockey https://t.co/B6DJFscIw1

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Another way to develop better/explosive skaters➖isometric work

Getting lower is going to be a better skating position but some skaters cant consistently skate from a low position because they don’t have the strength/endurance to keep themselves their which is why iso work is👍