Stress Control

Face your fears, be more active, boost your wellbeing.

[Stress Control @StressControlUK]

Some Monday morning relaxation...https://t.co/R6oTrCnXbr

[Stress Control @StressControlUK]

Ready to start fighting back against your stress? Stress Control can help. See https://t.co/GkkPjftwhG to get started today!

[Stress Control @StressControlUK]

Read about the journey from our first-ever online class four years ago to the creation of our newest online program, Stress Control at Home, by visiting our latest blog post: https://t.co/GjKsH0rol5

[Stress Control @StressControlUK]

Introducing: Stress Control at Home

Please see https://t.co/GkkPjftwhG for more details and to get started today!

[Stress Control @StressControlUK]

The new online Stress Control program will soon be available to businesses that are looking to support their colleagues' mental health. Please follow the new LinkedIn Stress Control company page: https://t.co/qcMIsmZkkk, as we'll post more information there first.

[Stress Control @StressControlUK]

Our new online version of Stress Control will soon be available to individuals and organisations looking to support their colleagues. More details coming soon!

[Stress Control @StressControlUK]

Happy New Year! We hope you all have a great (and less stressful) 2023✨

[Stress Control @StressControlUK]

A big thank you to everyone who attended the Stress Control community class training in Shetland. A fantastic group of people who will be delivering IN PERSON classes across Shetland in the very near future!
@NHS_Shetland

[Wellbeing in Football @Wbinfootball]

There are only 𝟮 𝗪𝗲𝗲𝗸𝘀 left to register for this 𝐅𝐑𝐄𝐄 'Wellbeing in Football' course. We are looking for 10-15 more participants for this doctoral sport psychology research project. Please visit the website to take part https://t.co/YzXLBfjZ4q. Thank you 🙏⚽️

[Stress Control @StressControlUK]

Wellbeing In Football is looking for participants to take part in a course based on Stress Control designed to improve the mental and health and wellbeing of male footballers.

If you would like to take part please click here for more information: https://t.co/Nwlrh0mOpi

[Wellbeing in Football @Wbinfootball]

We are recruiting participants for Wellbeing in Football. This is a university doctoral research project looking to improve the mental health and wellbeing of amateur footballers in Scotland. Please could you share this tweet with anyone who might be interested. Thank you

[LoveCBT @cbt_love]

Really enjoyed this uplifting documentary on your story so far. Sharing your mental health challenges was refreshing @donie People in Ireland North & South have used the online course @StressControlUK to manage MH through the pandemic.

[Stress Control @StressControlUK]

Happy New Year everyone! Lots going on at Stress Control in 2022...stay tuned! 💙

[Stress Control @StressControlUK]

@michelledwyer84 @HsehealthW Great!! 💙

[Stress Control @StressControlUK]

Training the trainers- the first Stress Control training since lockdown. Hopefully the classes will soon be up and running in the Hywel Dda health board when restrictions allow!

[Stress Control @StressControlUK]

Starting tomorrow- Stress Control online.

For details please see https://t.co/Ppws0O4Kch if you live in Northern Ireland and https://t.co/RFLbTvwEsl if you live in the Republic of Ireland 💙

[Stress Control @StressControlUK]

@APpsych17 So glad you enjoyed it! It will repeat in June if you want to watch again or let anyone else know :)

[Stress Control @StressControlUK]

And breathe 💨...https://t.co/GnROUyw6WV
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#bellybreathing
#stresscontrol
#relax

[Stress Control @StressControlUK]

If you took part in April's online Stress Control course we'd be very grateful if you could fill in this short survey https://t.co/UpJDBWpOrG. This is an anonymous questionnaire designed to help us to improve the Stress Control class for future participants. Thank you in advance!

[Stress Control @StressControlUK]

"I would rather hear your story than listen to your eulogy" @PeachyLeanLove https://t.co/9QnbSVmMOf