Psychologist Susan David challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility.
https://t.co/n8q56S1yDS
1 in 8 women in the UK will be diagnosed with breast cancer in their lifetime. So what is breast cancer?
Find out more in our guide: https://t.co/ijjcFJAWaC
Happy Friday everyone! These hilarious and adorable pictures from this year's Comedy Wildlife Photography Awards are giving us a right chuckle today 😂 @FunnyPhotoAward https://t.co/zy0J4NJhZa #FridayFeeling
With Christmas just about here, if you are still stressing about presents, why not give someone the gift of reflexology? Deeply relaxing therapy that balances your body's systems. https://t.co/PdPAi1NJpH #Edinburgh#Reflexology#holistichealth#stressless#MentalHealthMatters
"I love this new campaign. I have openly talked about my mental health and it's helping my friends be more open." Heather https://t.co/XFJ5hMnNUN #passthebadge#starttalking#mentalhealth
"Sometimes we all have a little sadness on our shoulder. Sometimes, we can have another emotional hitchhiker making the day to day things harder. Understanding our own minds can be tricky. Nobody should be scared or judged by what’s going on in theirs." Suzanne #passthebadge
Delighted to be one of these Macmillan Cancer Support volunteers. We provide information and advice to anyone affected by cancer in Edinburgh Libraries. @macmillancancer@TalesOfOneCity#NotAlone#Cancer https://t.co/lESn5tkItK
What better day than #InternationalVolunteerDay to say thank you to all our wonderful, amazing volunteers! We're so grateful for all your hard work and dedication 💚