Are there any areas of the body that you feel constant tension? Where would you benefit most from increased range of motion?
We love to hear from you!
ππ½ Drop us a line in the comments below ππ½
#StretchProsTampa#Stretching#Muscles
W E L L N E S S W E D N E S D Y!
Rance is showing a deeper cervical stretch as a progression from last weeks video.
Want to try assisted stretching? Check out our holiday package today!
https://t.co/ht2nKWBajc
#StretchProsTampa#AssistedStretch#Cervical#HolidayPackage
π‘ DID YOU KNOW? π‘
There are 23 discs in the human spine: 6 in the neck, 12 in the middle back, and 5 in the lower back.
#stretchprostampa#factoftheday#spine
Started a new exercise routine? Feeling the old bursitis or plantar fascitis acting up? Come by for our lower extremity dynamic performance stretching and start feeling better today!
https://t.co/ht2nKWBajc
#StretchProsTampa#HealthyLife
Stretching is a form of recovery. It fires the parasympathetic system in the body which allows you to rest & digest rather than fight or flight!
Help lower your stress levels today! https://t.co/G1EJL7BoJN
#StretchProsTampa#AssistedStretch#Recovery#RelieveStress
Been a couch potato too long? Worried about going back to the gym and hurting yourself? Our Dynamic Performance Stretching techniques can help propel you into that healthy lifestyle.
Book your consult today! https://t.co/G1EJL7BoJN
#StretchProsTampa#Stretching#Lifestyle
π H A P P Y T H A N K S G I V I N G π
We are thankful for all of our wonderful clients. Enjoy today! Indulge in all the delicious food and family time.
#StretchProsTampa#HappyThanksgiving#Thankful