Great start to the week pushing through. Remember to activate opposite muscle groups when stretching working group. Learn more by trying out a class! #pilatesreformer#pilates#pilatesmart#deerparktowncenter… https://t.co/TjqkaDDHpv
Packed Monday night class!! Focused on the hard to reach inner and out thigh muscles. Help stabilize the core and improves shape of the legs and hips. #pilates#pilatesreformer#fitness#fitnessmotivation https://t.co/GPkau3HOIi