StrikeZone

1 on 1 hitting and pitching. Give us follow for news and updates Pat-712-299-1099

[Tornado Softball @SLtornadoSB]

I spy some tornadoes on the home run wall @StrikeZoneBall. Can Skylar hit 8 or more this year to take the top spot?

[StrikeZone @StrikeZoneBall]

We will be starting a golf league on the week of January 6. This is for all ages and handicaps. For more information and to get signed up send us a DM

[StrikeZone @StrikeZoneBall]

That time of year again! Check out the website for more information and to book tee times. https://t.co/VUlW3HaqFF

[StrikeZone @StrikeZoneBall]

Over 90 home runs hit this year from the athletes that come to StrikeZone. Congrats!

[Josh Heenan @drjoshheenan]

Wearing safety belts increases your odds of survival by 50-80%

We have data that shows an increase of 480% of not having a UCL surgery in baseball players if you can deadlift 2x bw, reverse lunge 1.5x bw, & 13 chin-ups.

We can’t stop these injuries but we can impact the odds.

[AltaAurelia Baseball @AWABallclub]

Look at the work my assistant @mccormick_3 does. How straight are those lines my dude!?!?

[Josh McCormick @mccormick_3]

Battle of the coaches. I’ll take round one😜@AWABallclub

[StrikeZone @StrikeZoneBall]

With all the athletes coming into StrikeZone this year we have about 77 home runs! Let’s get to 100. Who’s it going to be?

[AltaAurelia Baseball @AWABallclub]

We are 1 week away from our alumni game in Alta! If you are an alumni of Alta, Aurelia, or Alta-Aurelia join us next Saturday for BP at 5:30, game at 7:15ish. There will be food and drinks in the clubhouse for the players as well!

[AltaAurelia Baseball @AWABallclub]

We are pumped to announce the addition of Josh McCormick to our coaching staff. Josh is an alumni of Alta-Aurelia and brings coaching experience and knowledge to our baseball program. We are excited to put him to work on numerous levels of our team. #WarriorBaseballFamily

[Tornado Softball @SLtornadoSB]

What a great night @StrikeZoneBall last night, hitting love and getting better! 28 days until practice starts and we couldn’t be more excited! #GoBigGreen

[StrikeZone @StrikeZoneBall]

https://t.co/ybvYuwmSl2

[StrikeZone @StrikeZoneBall]

Keeping things fun here at StrikeZone 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️

[StrikeZone @StrikeZoneBall]

New golf balls finally came in with the logo 🏌️‍♂️🏌🏽‍♀️

[StrikeZone @StrikeZoneBall]

Sawyer seeing great results today after his first hitting session with Josh

[HitTrax @HitTraxOfficial]

Put down your controller for an hour, and take part in a different type of online gaming at your local HitTrax facility!

Our #WeekendWarrior online tournaments are running for the next 5 weekends.

Create a team and score as many runs as you can in 12 minutes!

DM for details

[StrikeZone @StrikeZoneBall]

Anyone interested in getting a team together and playing please contact us so we can get you signed up #WeekendWarrior

[HitTrax @HitTraxOfficial]

Put down your controller for an hour, and take part in a different type of online gaming at your local HitTrax facility!

Our #WeekendWarrior online tournaments are running for the next 5 weekends.

Create a team and score as many runs as you can in 12 minutes!

DM for details

[StrikeZone @StrikeZoneBall]

Lindsay Williams putting in the work here at StrikeZone before heading back to @Mside_Softball

[Matt Lisle @CoachLisle]

My biggest mistake as a young coach? Too much sarcasm and not enough empathy. Took me a long time to learn that coaches who show empathy can inspire athletes to give more effort & increase their confidence and deal with adversity better.

[StrikeZone @StrikeZoneBall]

River Valley having fun tonight at the hitting clinic with a little basketball at the end