Mia Rose

Mama x3 👱‍♂️👱‍♂️👸 | Gym Life🏋️‍♀️💪🚴‍♀️🤙 | PCOS | PTSD | Bipolar | Anxiety | Asthma | Depression | @chaotictribe

[Mia Rose @Strivin2beefit]

Sourround yourself with those who BRING out the BEST in you, NOT the stress in you 👊💥👏

[Mia Rose @Strivin2beefit]

I need to practice social distancing myself from the dam refrigerator 😒

[Mia Rose @Strivin2beefit]

@jaaasminecruz They looked bomb as hell 😍

[Mia Rose @Strivin2beefit]

Conquer your mind and you can control how far your able to push your body 👏

[Mia Rose @Strivin2beefit]

Discipline is doing what you said you would do long after the mood you said it in has left you 👌

#mindovermatter #dedication #workforchange

[Mia Rose @Strivin2beefit]

➡️👀➡️ Today it's been 6 months since my wreck, 6 months since my surgery & 6 months since I've held up my bodyweight. This scared me so much, just the uncertainty of not knowing if it would hurt and doubting that I… https://t.co/7YBETFlYZB

[Mia Rose @Strivin2beefit]

Motivation is like the unreliable "friend".

Not always there when needed, it comes and goes as it pleases and randomly hits you up when it feels like it.

Work on creating healthy habits so even when you "don't feel like it" you still get the dam thing done.

You got this! 🤙

[Mia Rose @Strivin2beefit]

Quick & easy prep, chicken gizzards, zucchini spirals & creole seasoning 🤙 #healthy #healthylifestyle #health #healthyeating #workforchange #strongertomorrow #food #foodporn #foodie #keto #ketodiet  #ketofriendly… https://t.co/zTe0eYU1Dn

[Mia Rose @Strivin2beefit]

When you workout so hard half your shirts full of sweat 👏💯🤙my shirt says "Every Life Is Beautiful" #selfie #stillirise #selfcare #recovery #beast #fitness #weightlossjourney #myweightlossjourney #pcosweightloss… https://t.co/qXvUzmSSOp

[Mia Rose @Strivin2beefit]

Had a killer all body workout with jaaasmine__ busted our booty's today and murdered our muscles 🚴‍♀️🏋️‍♀️💪💯🤙 #workforchange #bethechange #gym #fitness #gymaddict #recovery #stillirise #therapy #physicaltherapy… https://t.co/sfUvVG7OFp

[Mia Rose @Strivin2beefit]

Today's set with jaaasmine__ #workforchange #bethechange #gym #fitness #gymaddict #recovery #stillirise #therapy #physicaltherapy #strength #determination #motivation #strongertomorrow #selfcare #weightlossjourney… https://t.co/QAv4LxvT1P

[Mia Rose @Strivin2beefit]

Quitting isn't an option when I know who's watching 🤙My Forever Gym Buddy, My Babygirl, My Beauty, My Motivation 💋 #selfie #stillirise #selfcare #recovery #beast #fitness #weightlossjourney #myweightlossjourney… https://t.co/354dElY4HH

[Mia Rose @Strivin2beefit]

Believe in your magic, you already have what it takes 🤙 #selfie #stillirise #selfcare #recovery #beast #fitness #weightlossjourney #myweightlossjourney #pcosweightloss #ketoweightloss #fattofitjourney #fatloss… https://t.co/GiqWPyQB25

[Mia Rose @Strivin2beefit]

Her bounce back game is strong as fuck, stay tuned 💋 #selfie #stillirise #selfcare #recovery #beast #fitness #weightlossjourney #myweightlossjourney #pcosweightloss #ketoweightloss #fattofitjourney #fatloss… https://t.co/EFzkV99cqx

[Mia Rose @Strivin2beefit]

Head up babygirl, you were meant to do AMAZING things 👊💥 #afterworkout #recovery  #stillirise #fitness #fitnessmotivation #fitnessjourney #fattofitjourney #fatloss #confidence #girlswholift #gymfreak #obesetobeast… https://t.co/oWvFQdUPJs

[Mia Rose @Strivin2beefit]

I got this 👏 #workforchange #bethechange #gym #fitness #gymaddict #recovery #stillirise #therapy #physicaltherapy #strength #determination #motivation #strongertomorrow #selfcare #weightlossjourney #fattofitjourney… https://t.co/uQDlTp6PRy

[Mia Rose @Strivin2beefit]

Just keep swimming 🐟 #workforchange #bethechange #gym #fitness #gymaddict #recovery #stillirise #therapy #physicaltherapy #strength #determination #motivation #strongertomorrow #selfcare #weightlossjourney… https://t.co/R77aPk7SFf

[Mia Rose @Strivin2beefit]

When you start seeing your worth you'll find it harder to stay around people who don't 👌

#ProtectYourPeace

[Mia Rose @Strivin2beefit]

Finding your sunshine and peace after you've braved a dark and gloomy storm is one of the most beautiful things 💫

#keephealingsis #strength #healing

[Mia Rose @Strivin2beefit]

Shoot your shot 👌 #workforchange #bethechange #gym #fitness #gymaddict #recovery #stillirise #therapy #physicaltherapy #strength #determination #motivation #strongertomorrow #selfcare #weightlossjourney… https://t.co/3D3U7o4dWO

[Mia Rose @Strivin2beefit]

You miss 100% of the shots you don't take 👏