Stroke,Crank&Scarper

[Stroke,Crank&Scarper @StrokeCrank]

Please feel free to ask me any questions you may have (especially those of you looking to do a triathlon for the first time of any distance). Also so any comments on my blog and how perhaps I can make it better? https://t.co/75dOw1cyaX

[Stroke,Crank&Scarper @StrokeCrank]

Where do I begin?.. https://t.co/zPpf1FzUDH

[Stroke,Crank&Scarper @StrokeCrank]

Watching the numbers! https://t.co/CHs3YFhDSk

[Stroke,Crank&Scarper @StrokeCrank]

Latest thoughts from Stroke Crank & Scarper https://t.co/sUNNCBvw9U

[Stroke,Crank&Scarper @StrokeCrank]

It’s been a long time….. sorry ’bout that. https://t.co/LzqglGVYBW

[CHPT3 @ChptIII]

Struggling to keep up with what day of the week it is? Say no more...

Starting today, we're giving away 3 Baseball Caps to 3 lucky winners every week.

Entry is super easy and takes - you guessed it - just 3 seconds --> https://t.co/TflGL7DuVS

[Stroke,Crank&Scarper @StrokeCrank]

Couldn’t agree more! Lets all stick together. A simple wave takes no time at all.

[Alex Dowsett @alexdowsett]

To the folk I offended, and it appears there are a number of them.

Fundamentally I get irked by riders that don’t acknowledge other riders on the road when there’s a clear superiority complex. Even in the deepest darkest depth of an interval I’ll wave, there’s no excuse.

[Stroke,Crank&Scarper @StrokeCrank]

@Robtheboozer And to you Rob and the lovely Beth. Hope you had a great time.

[Stroke,Crank&Scarper @StrokeCrank]

@hannah_kitch Ward as in hospital!!

[Stroke,Crank&Scarper @StrokeCrank]

Hilarious and so true!!

[Dr Liz O'Riordan @Liz_ORiordan]

Thanks @dermotor for sharing this with me. It’s genius!

[Stroke,Crank&Scarper @StrokeCrank]

I just wrote a review on Complete Pack https://t.co/HPs1qvaCAh via @veloforte

[Stroke,Crank&Scarper @StrokeCrank]

Brilliant!!

[lucy saxelby @saxelbyhorses]

This!

[Stroke,Crank&Scarper @StrokeCrank]

@SouthernRailUK when are you going to realize that 3 coaches is not enough for ANY train? Where us the customer service? #poorservice

[Stroke,Crank&Scarper @StrokeCrank]

@DaveRizey Oh yes couldn’t agree more. Or people sparring who have no idea what they’re doing but saw it on YouTube. #Rockyyouaint

[Stroke,Crank&Scarper @StrokeCrank]

So so true!!

[Stroke,Crank&Scarper @StrokeCrank]

#not2TUFF2talk @TuffFitty @MovemberUK

[Stroke,Crank&Scarper @StrokeCrank]

@bouquets_bask @TheLozzatron Unfortunately not all parents are eating healthily or exercising and this I feel is where the focus should be. Educating the parents in how simple and tasty food can be without masses of sugar and fats. The app is appalling and is going about this epidemic in the wrong way.

[Stroke,Crank&Scarper @StrokeCrank]

@ChuckiBrown @worldtriathlon @georgiatb @Jess_Learmonth @worldtriathlon , seriously get a grip on reality. What are you expecting to gain from this decision?

[Stroke,Crank&Scarper @StrokeCrank]

Race starting to take shape!! tufffittytriclub @OSBevents @ National Water Sports Centre, Nottinghamshire https://t.co/rH2CbwJGqg

[Stroke,Crank&Scarper @StrokeCrank]

Closer and ever closer but so glad the gang is nearly all here!! tufffittytriclub @OSBevents amandasward117 andrew_gowland_triathlete philbaker8 removalsmanager chrismcrobinson @oli_mac10 littleboy.peter @sewellyboy1… https://t.co/TPb99aLK4e