Strong Grandpa

Community group aimed to Inspire, motivate and above all else respect each other. Get stronger, live longer. Exercise for fitness, long life & mental health

[Strong Grandpa @StrongGrandpa]

Join us live https://t.co/4BTVZ8HvET on 2 May 20 as Strong Grandpa triathlon first timer attempts a Covid 19 backyard triathlon in Basingstoke to highlight mental health during lockdown #COVID19 #Triathlon #coronavirus @itvnews @BBCBreakfast @BasingstokeNews

[Strong Grandpa @StrongGrandpa]

Took a bit of a #StrongGrandpa hiatus but will be back in force in 2024 as I ramp up my training for the #Penticton #ironman New things on the horizon, not just cardio but also nutrition, methylation (what’s that you ask?) and adding something new to my training regime … weights

[Strong Grandpa @StrongGrandpa]

Its incredible what a good mood Running can put you in after a long days work #runningmotivation #runnershigh #stronggrandpa #growstrongerlivelonger #riverrun #familyrun @ Calgary, Alberta https://t.co/Z52ej6nsdM

[Strong Grandpa @StrongGrandpa]

When the dogs take the human for a run #dogrunning #runningfast @ Calgary, Alberta https://t.co/me8pPpi7Io

[Strong Grandpa @StrongGrandpa]

@BenCoomber I don’t think this is any different to a regulated industry. Just because someone is qualified and is under a regulated profession didn’t mean they are good or follow practices. I’m in the engineering field which is highly regulated and it’s just as full of incompetent people

[Strong Grandpa @StrongGrandpa]

#running #smelltheroses #run #runmotivation #garmin

[Strong Grandpa @StrongGrandpa]

#NewProfilePic

[Strong Grandpa @StrongGrandpa]

#runpure #coronavirus restrictions are easing up. Able to join a mate for #SocialDistancing safe run. @StrongGrandpa #justrun #lifeisgood

[Strong Grandpa @StrongGrandpa]

@plumberparts hey James, l am building an extension and thought while we are digging lets put in a rainwater collect tank then pump it up to a gravity feed tank to feed the cisterns and garden taps etc. Have you done a video of this. It should be a requirement for all new builds

[Strong Grandpa @StrongGrandpa]

Kempshott grandfather completes inspiring triathlon in his backyard https://t.co/54nm4rZyo1 @itvnews @BBC_HaveYourSay @BBCNews

[Strong Grandpa @StrongGrandpa]

Backyard Triathlon completed! 1km 🏊🏾‍♂️ 110km🚲 21km 🏃‍♂️ and raised £500 for our group in Basingstoke 💪🏼👴🏻 @MensHealthUK

[Strong Grandpa @StrongGrandpa]

No Park Run 🏃‍♂️ Back Yard Triathlon instead 1km 🏊🏾‍♂️ 110km🚲 21km 🏃‍♂️ and raised £500 for our group ❤️ @Bstokeparkrun

[Strong Grandpa @StrongGrandpa]

#backgardentriathlon completed in Basingstoke 1km Swim, 110km ride then the 21km run to finish. We raised almost £500 for mens mental health ⁦@BBCBreaking⁩ ⁦@BBCNews⁩ ⁦@achrisevans⁩ ⁦@itvnews⁩

[Strong Grandpa @StrongGrandpa]

Just over the two hour mark into the #COVID__19 lockdown #backgardentriathlon and just starting to warmup after the pool raising awareness for #mentalhealth #menshealth https://t.co/7rJiaoVDrZ

[Strong Grandpa @StrongGrandpa]

#backgardentriathlon Way too cold. Transition from pool to bike #MentalHealthAwareness

[Strong Grandpa @StrongGrandpa]

The #backgardentriathlon is now well underway. Pool is freezing but Shane’s doing it. Checkout FB live https://t.co/9BVgUEE5VG raising awareness for #mentalhealth #MentalHealthMatters #MentalHealthAwareness #MentalhealthduringCovid19

[Strong Grandpa @StrongGrandpa]

STRONG GRANDPA GOES GORGEOUS. Shane’s daughter in law celebrates his #backgardentriathlon with a brilliant face paint logo of as he attempts to raise awareness for #mentalhealth on his granddaughters 1st birthday. Watch FB live on Strong Grandpa 8:00am @mhtodaymag @MensHealthUK

[Strong Grandpa @StrongGrandpa]

#StayHome #StayAtHome #lockdown #backgardentriathlon #stronggrandpa Tomorrow is the big day to celebrate my granddaughters first birthday because l can’t hug her l am going to keep busy! 1km 🏊🏾‍♂️ 100km 🚲 21km 🏃‍♂️ in the garden https://t.co/Tcu2R6yLBw

[Strong Grandpa @StrongGrandpa]

In Basingstoke On Saturday 2 May, my g’daughters 1st b’day I will attempt my first ever triathlon in my back garden using a kids pool to swim 1km, 100km ride on the exercise bike (celebrate Colonel Tom’s 100th) & finish with
a 21km half marathon in the backyard @DrAseemMalhotra

[Strong Grandpa @StrongGrandpa]

In Basingstoke On Saturday 2 May, my g’daughters 1st b’day I will attempt my first ever triathlon in my back garden using a kids pool to swim 1km, 100km ride on the exercise bike (celebrate Colonel Tom’s 100th) & finish with
a 21km half marathon in the backyard @BasingstokeGov

[Strong Grandpa @StrongGrandpa]

#StayHome On Saturdaymy g’daughters 1st b’day I will attempt my first ever triathlon in my back garden using a kids pool to swim 1km, 100km ride on the exercise bike (celebrate Colonel Tom’s 100th) & finish with
a 21km half marathon in the backyard to raise money @BorisJohnson