Strongman Shed

Strength / Strongman Training from my conservatory gym

[Strongman Shed @Strongman_Shed]

@stevo_lewis I up to 4000 but I ain’t trained for 2-3 months and barely eating atm. Back to it new year. I won’t lose much but hit it hard come January. Cbf atm 😂

[Strongman Shed @Strongman_Shed]

@stevo_lewis Yea all good mate

[Strongman Shed @Strongman_Shed]

Just posted a video https://t.co/W6AYqeDkzK

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/ERsk8jPcmF

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/YndlQOmcWS

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/Niw0vk0oiP

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/mgHKGsTN1M

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/FdOvumcbDJ

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/SwmNWCBKDf

[Strongman Shed @Strongman_Shed]

One bumper toast rack and 2 bars storage 👌🏻 https://t.co/IRkPEkoHY6

[Strongman Shed @Strongman_Shed]

Got some bits today to make a toast rack for my bumper plates 👌🏻

Not all that’s gonna be made. Watch this space https://t.co/NoGKCoTEHA

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/MlAiwQftow

[Strongman Shed @Strongman_Shed]

Tonight press.

W4D1.

62.5 x 2 and x 1
60 x 2

70 push x 2

60 push x 6

Viking press 50kg 3 x 10

DB press, Arnold press, front raises, lateral raises. Finished with 5 x 1m planks and battle ropes https://t.co/3shdZYlWYe

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/acywQskO7f

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/zYgQiOXh86

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/aHQcxRKoPk

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/PSj7VOeDiE

[Strongman Shed @Strongman_Shed]

Just posted a photo https://t.co/z5I17xA99A