@teaischonky I've lost 15kg since January. It's definitely been a slower rate than I'd like but that's also what made it easier.
For me I just eat in a calorie deficit. I barely even exercise
@internethated This post is very pro ana in itself. Shaming her isnt helpful for anyone, especially not ppl who are her size or bigger. If anything, this is the promoting more ppl to starve
@NotsosecretM I got my digital scale for less than £30 and it's retry good. It even has an app on my phone. It's been about 4 years and it's still pretty accurate https://t.co/dWEmhjZZG2