Stu Lambert | MCCT

Lucky to have a wonderful daughter and amazing wife. Headteacher @ Hill View School, Martock. The Gym is my therapy!

[Stu Lambert | MCCT @Stu_Lambert]

Norway!

[Stu Lambert | MCCT @Stu_Lambert]

Embarked, muster station complete and now awaiting first drink! I am sure to lose @Beckylambert77 somewhere on this ship!!!

[Stu Lambert | MCCT @Stu_Lambert]

@SelworthySchool @PtfaSelworthy Really appreciated ladies. Thanks to your hardwork we continue to raise much needed funds to benefit all Selworthy learners.

[Stu Lambert | MCCT @Stu_Lambert]

Project 500 complete ✅️ Wasn't pretty, but I am very happy with 518 pounds/235kg.

[Stu Lambert | MCCT @Stu_Lambert]

It's a lift heavy therapy session this morning. Happy with this for bench press - 140kg for 6 reps.

[Stu Lambert | MCCT @Stu_Lambert]

Reject the pay offer. Unfunded and under valued.

[Stu Lambert | MCCT @Stu_Lambert]

@HTJimFCCT Absolutely and preparing for what's to come!

[Stu Lambert | MCCT @Stu_Lambert]

Project 500 may have stalled but trust in the process, this cheeky number lifted for reps.

[Stu Lambert | MCCT @Stu_Lambert]

https://t.co/iwutfwt5vz

[Stu Lambert | MCCT @Stu_Lambert]

New phase of training, lighter weight but more reps. It's only 8 reps but my cardio is shot!!🤣🤣🤣

[Stu Lambert | MCCT @Stu_Lambert]

Project 500 update - 215kg/473 pounds this morning

[Stu Lambert | MCCT @Stu_Lambert]

Project 500! 500 pounds (227 kg) by christmas. Built to 205kg this morning which was fun.

[Stu Lambert | MCCT @Stu_Lambert]

Scotland!

[Stu Lambert | MCCT @Stu_Lambert]

@markruffett @FPLGeneral It was you phone...82 points for week one. Great start!

[Stu Lambert | MCCT @Stu_Lambert]

A week off with 'Man Flu' but now back at one of my happy places!

[Stu Lambert | MCCT @Stu_Lambert]

@markruffett Where do I get one of those!

[Stu Lambert | MCCT @Stu_Lambert]

I go into this week with a qoute from Toto Wolf "I don't care what others are doing. It's about optimising my contribution in the team without looking elsewhere" #DriveToSurvive4

[Stu Lambert | MCCT @Stu_Lambert]

@HTJimFCCT According to my wife and father-in-law, this is really cool! I am being introduced to it this evening apparently!

[Stu Lambert | MCCT @Stu_Lambert]

I do enjoy a little project. Made this simple mobile modluar workbench for our learners to use in our vocational area (well a shed for now!) Next job is for the learners to make a few more. Thanks Cliff Williams for the use of your mitre saw!