Stuart Harris

I ghostwrite Educational Emails Courses for personal trainers. | Obsessed with being fit in my forties.

[Stuart Harris @StuartHarris]

Your personal training website isn’t broken.

It’s just not built to get clients.

Fix that in 5 days — with my free crash course:
👉 Clicks to Clients

Learn how to turn your website into a 24/7 lead machine.

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[Stuart Harris @StuartHarris]

If you’re a tired overthinker, living with decision fatigue from decisions you haven’t even made yet...

I pray you find this account.

This week’s newsletter breaks down a simple focus structure that actually works.

Sign up in my bio

[Stuart Harris @StuartHarris]

Motivation is overrated.

Systems are underrated.

[Stuart Harris @StuartHarris]

https://t.co/O5ewlI7Il4

[Stuart Harris @StuartHarris]

I've helped thousands of adults rebuild their confidence through coaching martial arts

Now I'm sharing those lessons in Training For Life - a weekly newsletter for anyone who wants to be more consistent, confident, and in control.

[Stuart Harris @StuartHarris]

@CoachDaleUK Surely all 3 in combination. Like any pyramid, if you lose one you lose them all.

[Stuart Harris @StuartHarris]

@SplFit Hang on, you want me to be healthy and strong ?

Great advice 😀

[Stuart Harris @StuartHarris]

@jackdcoulson And only you will reap the benefits. Plus, no one can stop you doing it.

[Stuart Harris @StuartHarris]

@CoachDaleUK it really is that simple!

[Stuart Harris @StuartHarris]

@SplFit The best workouts always seem to be the ones you didn't want to do :)

[Stuart Harris @StuartHarris]

Fitness coaches:

Want more leads from social media?

Start a simple 5-day email course that helps your ideal client solve one big problem. Position yourself as an expert and start collecting leads daily.

[Stuart Harris @StuartHarris]

@brian_drago_ 🤣 brilliant response. When can we watch the 5k?

[Stuart Harris @StuartHarris]

@brady_h He surely has to be the GOAT and running a 2:05 at any age is pretty superhuman I think!

[Stuart Harris @StuartHarris]

@LewisHowes For me it's running. Getting out in nature, keeping in shape and setting myself up for the rest of the day. Priceless.

[Stuart Harris @StuartHarris]

@mskoriwilson This is a constant practice but I've found being aware helps me stop those negative thoughts earlier and reframe them to something more empowering.

[Stuart Harris @StuartHarris]

@fitindiandad Beautiful shot! Great how everything seems better with a stunning sunset :)

[Stuart Harris @StuartHarris]

@FitFounder It terrifies me that I'll get old and lose my independence or ability to look after myself. The more I can stay in shape now, the longer my health span will be. Thanks for the reminder.

[Stuart Harris @StuartHarris]

@MelindaHoward4 Yes absolutely. And this way it's so much more enjoyable 😀

[Stuart Harris @StuartHarris]

@geoffcbrown Love a good morning run. Always sets me up for the day 😀

[Stuart Harris @StuartHarris]

https://t.co/zeDaT4KNG6

For more on how to get in shape in your 40s.

[Stuart Harris @StuartHarris]

You're in your 40s, strapped for time, and want to get fit.

But time is always running out. Work, family, life – exercise often gets pushed to the bottom of the to-do list.

Sound familiar?

Here are 3 easy ways to steal back workout time: