Many congratulations to this year @thecsp fellows. @hbattyphysio was so generous in her advice and time when I was setting up research placements at the Free so a special congrats to her!
Congratulations @geeturner2 on your @Scotlandteam world cup selection from your biggest fan Ruaridh (he wanted to tape his ears just like you before a picture would be taken 🤣). All the best 🏆🏉🏴
✴️Updated relative incidence of carpal bone fractures illustrated. Besides SCAPHOID, the TRIQUETRUM is most affected,but rarely causes complication.
✴️TRAPEZOID is the least commonly Fx, because its anatomical shape & position make it trapezoid highly stable & difficult to Fx.
Thank you @Scotlandteam and @gregortownsend for the inspiring words to my son Logan who asked "how to make the scotland team?". He is hanging on every word you said 👏🏴
A local anaesthetic seems so innocuous, doesn't it? Just makes things numb for a bit, right? LAs commonly used for hip joint injections are toxic to cartilage & even moreso when paired with cortisone. Use judiciously. Read more in this month's blog.
LINK: https://t.co/Dgkto9EIVl
I was asked during a webinar recently what is my biggest tip for being better at exercise rehab.
My no 1 tip will always be “keep it simple”.
But this comes a really close 2nd.
🦶Our Updated Differential Diagnosis around the Foot🦶
*These pictures don’t represent the exact location of pain, the purpose is to increase people’s awareness of potential diff Dx*