Stuart Nevin

Community -wellbeing activist -Personal -Trainer -Fitness Instructor- Sports Coach: Endurance Mental Toughness. O.C.R .Strength and Conditioning adviser.

[Stuart Nevin @StuartoNevin]

Tonight’s class is cancelled guys but don’t let that stop you as you can purchase a kettlebell for about a £5 at Home bargains and use this program to get your fit HIIT..

[Stuart Nevin @StuartoNevin]

Had the machines tonight so decided to put them to the sword a little with our E.P.T training.
Think you could hack an hour of this then put your money where your mouth is and come along.

Thursdays 6:15 pm
£3 per session — THE BURN at Morecambe War... https://t.co/rsPud2KmLG

[Stuart Nevin @StuartoNevin]

Okay guys no class at BayFit tomorrow so here is a great little workout that will take no more than 5 min.

See you all at 6:15 at War Memorial Hall later for HIIT Training . — at Morecambe War Memorial Hall https://t.co/DymveVfhYI

[Stuart Nevin @StuartoNevin]

The plaque and medals 🥇 are ready .

Will you be ?

8th October
Northern Angelz 5K flyer

Follow our page @Northernangelz or pm us for details of how to be involved or support this inaugural local event in the heart of Morecambe . — feeling ready... https://t.co/O7FHhyxbIQ

[Stuart Nevin @StuartoNevin]

Official Race pictures from yesterday.

#WEARENORTHERN – attending Urban Revolution OCR Series - MediaCityUK

[Stuart Nevin @StuartoNevin]

Perfect conditions if you run with a group today as we headed to Media city for an Urban Challenge we won’t forget in a hurry.

I can assure if you try it you’ll become a better runner.

The benefits of... https://t.co/pKCuWtsH9T

[Stuart Nevin @StuartoNevin]

Always find time to encourage the youngsters and show them how capable they are.

#WEARENORTHERN https://t.co/Aj3mAjyNl5

[Stuart Nevin @StuartoNevin]

Great morning down at the Urban Challenge event .
That was one tough 6km circuit , very fast and a fair bit of swimming 🏊‍♀️ involved with an awesome net climb out the docks.
Felt rough as a dogs dinner on the... https://t.co/3bTtuWjFLP

[Stuart Nevin @StuartoNevin]

Extremely humid this evening but that didn’t stop Rayanne from giving us a master class on the battle ropes
#THISGIRLCAN
#WEARENORTHERN https://t.co/NzaojnYW6t

[Stuart Nevin @StuartoNevin]

Massive well done to one of our tribe John Hunter notching up a very respectable 7th in the Elite wave at Badass Mucker this weekend .
Looking forward to tackling Urban Revolution with you this Saturday. Also... https://t.co/V14JctqSl3

[Stuart Nevin @StuartoNevin]

A hot one tonight, Well done everyone 💪💪💪💪💪🏃‍♂️ — at Morecambe War Memorial Hall https://t.co/bjqR0iLisG

[Stuart Nevin @StuartoNevin]

The last few weeks sharpening rig skills and grip strength coming to fruition in the Team race on Sunday at the #OCREC European championships Esbjerg Denmark https://t.co/epo372aEAK

[Stuart Nevin @StuartoNevin]

#WEARENORTHERN – attending OCR EUROS 2018

[Stuart Nevin @StuartoNevin]

Great to see everyone working hard tonight Inspite of the heat .

See you all in 2 weeks for more of the same . — at Morecambe War Memorial Hall https://t.co/Ps487AnTbz

[Stuart Nevin @StuartoNevin]

Well that was an experience, Totally exceeded my expectations despite having a bit of a mare on the swim, just wasn’t feeling it today and got clattered several times but pushed on and it was good to be on dry... https://t.co/jh0swa1SLh

[Stuart Nevin @StuartoNevin]

Great work this evening ladies in very warm conditions..
The bonus is we burned more calories than usual so you got more bang for your buck 👌

#WEARENORTHERN

[Stuart Nevin @StuartoNevin]

Any of you guys wanna track my progress at Ironman 70.3,Stafford this Sunday then download the app here ..

Bib no 1708 / Age Group 40/44 https://t.co/mrECQttzLL

[Stuart Nevin @StuartoNevin]

Some great pictures from this mornings race Morecambe 10km .
We were on home turf as we train here every Monday night 6pm, so it was hardly a surprise that we totted up 3-10k pbs while enjoying the beautiful view across the bay.
#WEARENORTHERN — in... https://t.co/4oONPRWCHc

[Stuart Nevin @StuartoNevin]

Any of you lot sick of seeing us Northern Angelz having all the fun and getting healthy and active on obstacle circuits then here’s an opportunity to come and join in the fun with us at Salford Media City in a few... https://t.co/bCqyEaOWLA

[Stuart Nevin @StuartoNevin]

Hot Hot Hot tonight, but didn’t stop us from completing a stifling circuit.
Focusing on the positive aspects we burned more calories than usual and conditioned ourselves to hit the target when the going gets tough.

Great work everyone 🎯