Studio Effect

EFFECT-Elite Fitness From Exercise and Core Techniques. Performance Personal Training

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830 Pilates today at studio pink. 10 Hughes Irvine suite a100. Donation class. Finish your workout with a smoothie. Complimentary

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#HumpDay- Nuff said

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Starting a cleanse this Sunday with nutritionist Carrie wojciechowski. Want a join? Just send me a message with... http://t.co/7t5UjXJQy4

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Just because I am on vacation its not an excuse. Get yourself moving. Try something new. Hot yoga, bike ride, padddle board

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Tomarow is your last workout of the year. Make it good. Classes at 6,7,and 8 am tomarow

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Ok let's make sure to get a strong workout in this weekend. More holiday parties to battle next week. Don't just... http://t.co/kZQsxDppmc

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Last chance. Give the gift of health. $75 recieve 1 personal training session and 1 month unlimited classes.

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Incase you forgot new email. [email protected]

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Only 2 weeks left for holiday special. HURRY. Purchase 1 personal training session receive classes 1month for... http://t.co/OuZrWRsWDW

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Holidays are here. Dont put on that extra 7 lbs this year. You are never to buisy to squeeze it in. Come chat... http://t.co/4ee0ZuZx1H

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Black Friday special. Buy any personal training pkg and receive 1 month free unlimited classes. Offer lasts until Dec 15 th

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Please see website for new address. http://t.co/9EQSIiFNXw.

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Pilates mat classes Mondays and Fridays at 745 are of no charge. Please sign up in advance space is limited .

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We will be starting our classes back up at the new location Nov 5 very excited. ITS gonna be great

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Plan your workouts now for the week. Write them into your calender. No excuses. Lets be active everyday.

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New email. Please use [email protected]. have a healthy weekend.