Bridging the gap between the Medical & Fitness Community with step down programs for newly released PT clients & those with chronic conditions. Voted #1 in STL!
I miss y'all! We'll be back up and running soon with a new website, more classes and a clean bill of health! Interested in Video classes? DM for details. @ Studio Rue STL https://t.co/mMclnGyOR9
After 16 hours of "Staying in the left lane" and don't "Hula Hips" I feel fantastic (a like sore) but WAY better than before I started the class. LOVE THIS STUFF!
PRI ROCKS - CHECK IT… https://t.co/SAw34I5AGA
Asymmetrical exercises bring symmetry to an Asymmetrical body. Thanks to Postural Restoration Institute (PRI) for a fun, game changing workshop. #posturalrestoration#pilates#pilatesstl… https://t.co/Bgc5h7rmjr
Starting off on the right foot this morning with Pilates and Bulletproof coffee! Doesn't matter if it's an extremely hard would our not. Just get out there and get moving! Yeah ... It's… https://t.co/93G8HhWDUr
On top of the world that spring has finally sprung. Are y'all ready? A little work now can help ward off injuries which would really put a damper on summer activities @ Studio Rue STL https://t.co/6C6QMH7SrD
THE BEACH IS CALLING!
The studio will be closed for summer break July 14-22. Regular class schedule will resume Monday, July 23rd. Stay safe! @ Studio Rue STL https://t.co/ALb7hD8mPr