We're an affordable boutique fitness studio that gym rentals services, personal training, and workout facilities. Build your fitness business and brand!
Have you seen our renters schedule? It lists all the classes offered by our community of fitness pros.
See online version, learn more about our community & sign up for a class or personal training session.
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#studiosfit#newrochelle#gymrental
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π§ ASMR π§
Grab your headphones and zone out to the lovely world of fitness ASMR. Did we miss any of your favorite sounds? Let us know, hope you enjoy!
#asmr#fitness#studiosfit#fitnessasmr
Please bring your card to the front desk when you come to the gym or email a copy to [email protected]. As always, masks are required in all common areas.
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Through a consistent and effective exercise program and understanding the science behind cellular aging, we can help to slow down premature aging & perhaps tap a fountain of youth.
#cellularaging#studiosfit#workout#hiit#wellagingreport#newrochelle
https://t.co/ljehkPGoEO
Studios Fitness Director Peter and Fitness Pro Stacey discuss the importance of nutrition and a regular weight training regimen to ensure we maintain muscle mass as we age.
#fitness#nutrition#newrochelle#studiosfit
It cost $0 to thank coaches for the contributions they make to lives of countless people every day.
Today we celebrate you. Thank you for all you do day in and day out.
#nationalcoachesday#studiosfit#coaches#thankyou
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βοΈ New SeriesβοΈ
The Well Aging Report!
Peter Marino and Stacy Fields are fitness experts who share their thoughts and advice on a variety of health related topics. In this episode, we discuss anti-aging but focusing on skin care.
#skincare#fitness