Su-nui Escobar

Registered Dietitian

[Su-nui Escobar @SuNuiEscobar]

@TaraBull808 This cannot be real.

[Su-nui Escobar @SuNuiEscobar]

@TaraBull808 the issue is not that this person was an immigrant but that that clearly fraud. The balance does not seem real.

[Su-nui Escobar @SuNuiEscobar]

@nichepursuits https://t.co/K18eikilIk

[Su-nui Escobar @SuNuiEscobar]

The scary weight gain after 40! While we mostly blame it on age, there are many factors that are lifestyle-related.

The best part? We have control over them!

[Su-nui Escobar @SuNuiEscobar]

The Mediterranean eating pattern is a diet of abundance, an eating style that includes a variety of foods. The goal is to the enjoyment of meals.

[Su-nui Escobar @SuNuiEscobar]

Paleo vs Mediterranean diet: which one is the best for you?

Considering the number of choices that you have, learning about the different diets can help you choose the one that fits your needs the best.

[Su-nui Escobar @SuNuiEscobar]

The Paleolithic diet is sometimes referred to as the caveman diet or paleo diet and focuses on eating foods that early humans ate in the paleolithic era, including all foods available prior to farming and eliminating modern-day processed foods.

[Su-nui Escobar @SuNuiEscobar]

@windycityRD @GingerHultinRD I have to try! #NNMchat

[Su-nui Escobar @SuNuiEscobar]

@DCBilingual Yes! I use Instant Pot to the beans I grew up with!

[Su-nui Escobar @SuNuiEscobar]

Insta pot has changed my life! Talk about dry beans going from zero to completely cook in under an hour. #NNMchat

[Su-nui Escobar @SuNuiEscobar]

@GingerHultinRD Actually pretty good! #NNMchat

[Su-nui Escobar @SuNuiEscobar]

Pick a new recipe once a week, or once a month, to make healthy eating delicious and exciting. #NNMchat #NNMchat

[Su-nui Escobar @SuNuiEscobar]

@FoodNutriMag Hi! I am Registered Dietitian Su-Nui Escobar. Feliz de estar aca (happy to be here)

[Su-nui Escobar @SuNuiEscobar]

Food is a reflection of who we are. A meal can bring back memories, keep a culture alive, or make us world travelers.

So, we took traditional Mexican 🇲🇽 recipes we grew up with and transformed into vegan recipes.

https://t.co/7k0IO2Lp2n

[Su-nui Escobar @SuNuiEscobar]

@katwoman_81 @Jeawey3D @realDonaldTrump Lol my thoughts exactly

[Su-nui Escobar @SuNuiEscobar]

How to write a cookbook in 10 steps https://t.co/DuEJrj0Y5D

[eatrightPRO @eatrightPRO]

Who else is excited for #FNCE, starting this Saturday, Oct. 17?! 😆🙌🎉

Spread the word on social media so your friends and followers know you'll be attending this year's virtual event: https://t.co/eAebg9sZou

#eatrightPRO #rdchat #dietetics #futureRDN

[Su-nui Escobar @SuNuiEscobar]

Trouble sleeping? eat a small snack between dinner and bedtime! Something with a bit of fat and protein, such as a tablespoon of almond butter in an apple.

[Su-nui Escobar @SuNuiEscobar]

Q8: Use paper bags to send the lunch to avoid having a school bag going back and forward to and from school. #KERchat #KERmonth #kidseatright