Eat immunity boosters like cheese, pistachios; protein rich foods available at home like soybeans, grams, lentils; vitamin c rich foods like oranges, kinnow, lemons, amla, etc. These all are very beneficial to increase the immunity and #StaySafeStayHealthy@Gurmeetramrahim G
To help those, who are lost & are mentally challenged, the @derasachasauda volunteers get them treated, take care of them & help them reunite with their families. Till date, a number of such people have been helped. #सच्ची_इंसानियत
Thanku so much my sweet insan family
🙏🙏🙏
हमारी रूही को अपना पयार, और दुआऐ दी और bday wish kiya 😊❤
हम आप सब के अभारी है😊🙏
सतगुरू जी आप सब को बहुत खुशिया बखशे।आपकी हर जायज माॅग पुरी हो🙏
Immune system cells rely on protein. So adding good sources of protein in the diet is advisable especially in this pandemic time when all of us has to prepare our body against any kind of bacterial & viral infection.
#TipsToStrengthenImmunity
Our body depends on our immune system which should be stronger enough to combat diseases. Also the food we eat should be nutritious& healthy. So i will recommend the #TipsToStrengthenImmunity by @gurmeetramrahim ji which are really beneficial if followed regularly.
#TipsToStrengthenImmunity
Superb tips to given by Saint Dr.@Gurmeetramrahim Singh Ji Insan
Consume this warm decoction once a day , boost your immunity & stay healthy
👇👇👇👇
There are many poor people who cannot afford clothes. To help such needy people @derasachasauda volunteers have opened cloth banks through which clothes and blankets are distributed.
#WhomShouldYouDonate
#FitnessTipsByStRamRahim
संत डॉ @Gurmeetramrahim सिंह जी इन्सां एक अच्छे स्वास्थ्य को बनाए रखने के लिए कई मूल्यवान सुझाव प्रदान करते हैं और दैनिक व्यायाम और ताजे फल और सब्जियों सहित स्वस्थ आहार की सलाह देते हैं।
#TruePurposeOfHumanLife
संत डॉ गुरमीत राम रहीम सिंह जी इन्सां मानव जन्म के महत्व को बताते हैं और मैडिटेशन, कलमा, के माध्यम से इस अनमोल जन्म का सर्वोत्तम लाभ उठाने को प्रेरित करते हैं। अन्य सभी प्रजातियों में से, केवल मनुष्य ही मोक्ष के लिए सक्षम हैं