The Summit

Experience fitness. Experience community. Experience The Summit, Lawrence's hometown gym. #SummitStrong

[The Summit @SummitDowntown]

*Mic tap* is this thing on? We are BACK on twitter and STILL at our awesome location on the corner of 9th and New Hampshire in the heart of downtown Lawrence. Come see us and get a workout in!

[The Summit @SummitDowntown]

You asked, we listened. Starting January 12th we are opening at 8am every Sunday. See you bright and early! @ The Summit https://t.co/d4PaVvtgS3

[The Summit @SummitDowntown]

Starting January 7th kevinstaab84 will be teaching our 6am strength and conditioning class every Tuesday and Thursday. Sign up ahead of time through the mindbody app or sign in at the front desk. This class is for… https://t.co/y70kLM0XVC

[The Summit @SummitDowntown]

NEW CLASS SCHEDULE CHANGES!!!
Check out our strength and conditioning class with Emily R on T/Th nights at 6pm, and Saturday mornings at 9:30am. Let's get sweaty and let's get strong together!
#summitstrong

[The Summit @SummitDowntown]

We are excited to announce that Alex Atkin has joined our illustrious team of personal trainers. Alex is well known in the Lawrence community for his holistic approach to helping clients meet their health & wellness goals. Book your consultation now before his schedule fills up!

[The Summit @SummitDowntown]

It's Funky Friday y'all! We got the funk from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #FunkyFriday #FunkThis

[The Summit @SummitDowntown]

It's Funky Friday y'all! We got the funk from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #FunkyFriday #BoogieWonderland

[The Summit @SummitDowntown]

It's Throwback Thursday! Rock out to your favorite 80's tunes from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #ThrowbackThursday #LetsGetPhysical

[The Summit @SummitDowntown]

Achievement results from work realizing ambition. Congrats to Henry N for his PR on Saturday with a 565lb deadlift! Way to go man! What did y'all do with your weekend? #summitstrong #localgym #powerlifting #weighttraining #deadlift #bettereveryday

[The Summit @SummitDowntown]

Savings too good to be true!!!! We always give you 12 months for the price of 10 if you pay for a year in advance. During March, we're throwing in another month, so you get 12 FOR THE PRICE OF 9 -- that's 25% OFF!!! #summitstrong #localgym #MarchMania #CrazyGoodDeal

[The Summit @SummitDowntown]

It's Funky Friday y'all! We got the funk from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #FunkyFriday #LetsCelebrate

[The Summit @SummitDowntown]

Time is running out! Best of Lawrence voting ends at midnight. If you dig The Summit PLEEEEAAAASSSE vote for us for Best Gym, Best Place for Yoga Classes and Best Personal Trainer of your choice! https://t.co/urZqvbnSZu
#summitstrong #localgym #BestOfLawrence #GratuitousPuppyShot

[The Summit @SummitDowntown]

Morning HIIT classes are coming back -- new and improved! Come see Summit trainer Emily R every Tuesday and Thursday at 6am starting March 12 for a fast-paced workout with a combination of body weight, free weights, and a true test of core strength. #summitstrong #localgym #HIIT

[The Summit @SummitDowntown]

It's Throwback Thursday! Rock out to your favorite 80's tunes from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #ThrowbackThursday #LuckyStar

[The Summit @SummitDowntown]

Say aaaaaahhhhhhhhhhhhh. Our massage studio is open for business. Book your 15, 30, 45 or 60-minute appointment with Rochelle at the front desk or with the MindBody app. #summitstrong #localgym #massage #relax #restore #recover

[The Summit @SummitDowntown]

C'mon Summit fans - help us win this thing!

[Best of Lawrence @LawrenceKSBest]

We're approaching a record 300,000 total votes for 2019 #BestOfLawrence. AND YET ... many categories have only 1-3 vote margins separating some top 10 positions. It's cliche, but your vote counts! Vote in as many or as few of the categories as you wish.
https://t.co/8qGNHHcbNg

[The Summit @SummitDowntown]

In anticipation of re-opening our climbing wall next month, we're having a "Name the Wall" contest. Comment to vote for your favorite, or write in your own idea!
#summitstrong #localgym… https://t.co/sKRR9C0q9Q

[The Summit @SummitDowntown]

It's crunch time! Voting ends Thursday. Please show your Summit Pride by voting for us: Best Gym, Best Place for Yoga Classes and Best Personal Trainer. Vote here: https://t.co/kctNUzn33m
#summitstrong #localgym #supportlocal #LFK

[The Summit @SummitDowntown]

It's Funky Friday y'all! We got the funk from 5-9am and 3-7pm today. Hear an old favorite, or a song you hoped to never hear again? Got a request? Comment! #summitstrong #localgym #FunkyFriday #LetItWhip

[The Summit @SummitDowntown]

The mystery revealed: After months of searching, we finally found an insurance company that gets bouldering walls and will insure ours! Final details are in process but we look forward to re-opening The Wall very soon! #summitstrong #localgym #walls #climbing #bouldering