Author, Mom, Athlete, Health/Fitness Coach, Mountain Climber, Business owner, Public Speaker and Educator passionate about helping others realize their goals.
Thanks for your kind words Joy. In the end you made it all happen and I agree
that surrounding yourself with people that inspire and support your dreams is
the best way to get there! https://t.co/aWyEi6CCmh
This is another almost undiscovered place-Koh Adang(right next to Koh Lipi which is quite discovered).
The hiking trails while well marked are not easy and the waterfall hike is an adventure! Some of the best... https://t.co/ZWkwm1jdsp
Strong Bodies Strong Individuals with Laurie Bagley
18 hrs ·
It has been a long time since I did anything competitive. I choose the Sparten Beast In Hua HIn Thailand (21k/30 obstacles) because I had never done... https://t.co/Q0bJPmj61T
I have been really fortunate to go to some amazing places-Bali is one of my favorites!! Sunar Beach to be exact. If your looking for lovely beaches, fun cycling/running along the beach and outdoor yoga, not to... https://t.co/qCPrc8EwzW
It has been a long time since I did anything competitive. I choose the Sparten Beast In Hua HIn Thailand (21k/30 obstetricals) because I had never done anything like this before. It was a challenge and working as a... https://t.co/LfnmxGiRrm
This is my favorite bike ride of all time!! The Plains of Abraham
(Mt. St. Helens in the back).
when the flowers are in bloom. I big thanks for my biking friends as well. What a great way to get outside and appreciate Mother Nature.
#outdoorfun#outdoorfitness
Adventure travel has a way of opening us up to so many different experiences. Angkor Wat is Thailand is surreal in it's presence and a once in a lifetime visit. Grateful to share this with my daughter Ave. Namaste
Travel always allows a chance to reflect-if we choose to-on what
really matters, what we love and what fills us up. While the kite surfing in Boracay was amazing the people and the outer islands
held a feeling hard... https://t.co/OP5h9VIW8j