Summit OKC

Climbing gyms in the downtown OKC silos and Norman. Locations at 200 SE 4th St., OKC and in Norman at 2701 Washington Dr.

[Summit OKC @SummitGymsOKC]

Fear is an emotion all climbers feel, especially when they're starting out. And we know how hard it can be to overcome it. Sometimes we need to accept the fear and work with it. As the writer explains, there's a "method to the madness of fear in climbing." https://t.co/njVs7f0PbF

[Summit OKC @SummitGymsOKC]

Hey everyone! Just to let you know, there's one week left for the #summitnorman shirt design submissions. Friday, Aug. 23 is the last day we'll take them before we show them off on social media for voting. Let's see what you come up with!

[Summit OKC @SummitGymsOKC]

Do we have any #booknerd #climbers here? We need to update our summer reading list. Do you have any climbing or outdoor related book suggestions? We've gathered up a few, but like to hear some from you as well. Let us know in the comments below.

[Summit OKC @SummitGymsOKC]

It's hard to imagine #climbing outside blind. But for some #climbers, this is a reality. But with training, skills, and determination, you can send. Read about Jesse Dufton and his lead up Hoy Sea Stack. https://t.co/eollPcWqpE

[Summit OKC @SummitGymsOKC]

Wow, it's been hot here! ☀️ 🌡️ Here's a little something to help you cool down. 😎 https://t.co/n83AuPxqcW

[Summit OKC @SummitGymsOKC]

Your knees help you #climb better on the wall. Whether it's doing a dropknee to reach the hold or a sick heelhook for an overhanging problem. They're pretty important. So, it sucks when they're injured. Learn how to keep them healthy in the article below. https://t.co/zlhVYCDHeZ

[Summit OKC @SummitGymsOKC]

Come out tonight and climb in the dark at Summit Norman! Our Lights Out Climb starts at 10pm so bring your headlamp and get ready to crush! We can't wait to see you there! https://t.co/rvXwbGKCIz

[Summit OKC @SummitGymsOKC]

Tomorrow night is our Lights Out Climb at Summit Norman! We're cutting the lights and climbing from 10pm-1am, so grab a headlamp and hit the wall! We'll also have Vanessa House Brewery out to provide some brews (21+) so don't miss out! https://t.co/rvXwbGKCIz

[Summit OKC @SummitGymsOKC]

Do you use apps for your #climbing routine? Are they helpful for your session? If you don't but want to, you should check these out.
https://t.co/4yjaTa4a7I

[Summit OKC @SummitGymsOKC]

The lights are going out and headlamps are coming out at Summit Norman this Sat 7/27! We're climbing in the dark from 10pm-1am! Vanessa House Brewery will be stopping by to provide drinks (21+) so do yourself a favor and come hang out! https://t.co/rvXwbGKCIz

[Summit OKC @SummitGymsOKC]

Artists needed! Wanna design a #summitnorman shirt but can't think of anything. Do you have an idea? Email your designs to [email protected]. After a mo, we'll show them on social media and vote for your fave. Design with the most will be printed! Let's see what you can do!

[Summit OKC @SummitGymsOKC]

We're shutting the lights off at Summit OKC silos, so bring headlamps and come climb the night away Saturday, July 27th from 10pm to 1am! Vanessa House Brewery will provide tasty beer, so bring your ID. https://t.co/rvXwbGKCIz

[Summit OKC @SummitGymsOKC]

Need a little pick-me-up for the day? This rock #climbing bear cub might help. No matter how hard it may seem, you will make it up the #climb. 😀🐻
https://t.co/NpcknoFMEl

[Summit OKC @SummitGymsOKC]

Wow, what a champ! Rebecca is a straight up #ladycrusher! Read her story and know what climbing can do for a person. #adaptiveclimbing #climbing https://t.co/068eEjqHco

[Summit OKC @SummitGymsOKC]

When it comes to training, women aka #ladycrushers are not "small men." Our bodies require different tactics to get better and stronger. Read more about how listening to our bodies can help us achieve better performance.
https://t.co/qwbMk4JqC1

[Summit OKC @SummitGymsOKC]

Our Board Game night is tonight at Summit Norman! Starting at 7pm tonight we'll be firing up some games and getting our climbing on, we'll see you there! https://t.co/NqJafXP0g4

[Summit OKC @SummitGymsOKC]

Dungeons and Dragons, Settlers of Catan, and Monopoly, oh my! Are you a board game fanatic? Bring your favorite games to Summit Norman and play on! Bring your friends and family over for a night of competitive fun! https://t.co/NqJafXP0g4

[Summit OKC @SummitGymsOKC]

We all know when you come into the gym, you wanna get on the holds and start #climbing. But you should step back and warm up first before working on your project. Your body will thank you. Here are some ideas to keep in mind before pulling the plastic. https://t.co/jsy7Xj73B2

[Summit OKC @SummitGymsOKC]

Summer's here! ☀️ It's #vacation season and we're always in the mood for a good #roadtrip.🚙 Do you listen to #podcasts when you travel? Have any good #climbing or #outdoor related ones we should queue up? Let us know in the comments below!

[Summit OKC @SummitGymsOKC]

Attention climbers! We will have a large group of about 150 kids climbing with us tonight from 7-10 pm at #summitnorman. We wanted to let you know ahead of time so you can plan accordingly. Sorry for any inconvenience!