SuperBetter

SuperBetter Classroom equips K12 schools and universities to empower mental health, resilience, student success, and a culture of thriving.

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Silence the Babble Bot! Turn off notifications -- or put your phone in the other room.

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How do we solve the preventive mental health gap with research and innovation?

Our CEO Keith Wakeman recently discussed this topic with researchers, faculty and students at Northern Illinois University.

Participants learned to play Massively Multiplayer Thumb-Wrestling! 👍👍

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Got a block?

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Learn the art of lazy exercise.

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It only takes 2-minutes to beat #procrastination.

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If you fail, do it with style!

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Master the skill of non-judgmental awareness.

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Katie Grant used the SuperBetter Mindset framework to help navigate her own #postpartum anxiety as a new mom.

She writes about it in her book, "The #PostpartumAnxiety Cheat Sheet: Because You've Got Two Minutes and a Baby on Your Hip!". 👶

Find it here:
https://t.co/CShTiEEo0P

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Will you accept the challenge?

[Osaigbovo Innocent Oviawe @OviaweOliver]

Beyond the classroom! Our team is mapping the physical infrastructure for the Benin Dreamscape Hub—bringing E-Sports, eco-walkways, & digital tourism to Edo State. 🦅
Backed by US-firm @SuperBetter, we're scaling youth mental fitness. Let's build Africa's next major attraction!

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More gratitude, less stress.

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Today is #WorldMentalHealthDay!

It's a day to remember that mental health is something we all share, and something worth investing in proactively. This is true in the U.S. and globally.

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We're grateful to count the African Education Program among our allies in the mission to unlock the heroic potential of youth and young adults everywhere. 🌍

[African Education Program (AEP) @AEProgram]

Supporting mental health means caring for everyone who makes learning and growth possible—children, youth, families, and the staff who walk alongside them.

This #WorldMentalHealth Day, October 10, the African Education Program recognizes mental well-being as an essential part of our holistic approach at our flagship Learning & Leadership Center in Kafue, #Zambia, the Amos Youth Centre (AYC).

Each week, AYC’s Programme Team facilitates mental health classes tailored to children’s ages and needs. Our work also extends to mothers and guardians, creating spaces to share experiences and explore ways to care for their own well-being while supporting their children.

The mental health of our staff matters, too. Their work requires patience, compassion, and energy. Recognizing their needs and supporting their well-being helps sustain both our team and the care they provide.

We are grateful to partners such as @SuperBetter and Foundation for Family and Community Healing for helping us continue to make mental health a priority.

When we care for the people who learn, the families who nurture them, and the educators who guide them, we strengthen the whole community.

#WorldMentalHealthDay #MentalHealthMatters #AfricanEducationProgram #AmosYouthCentre

[Keith Wakeman @CherryStreet7]

I 💛 the honest title of Katie Grant's new book:

"The Postpartum Anxiety Cheat Sheet: Because You've Got Two Minutes and a Baby on Your Hip!"

Katie used the @SuperBetter Mindset as a framework to navigate her own experience as a new mom.

Learn more:
https://t.co/U7PG7wYDAR

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Experience what it's like to be more present in everyday moments.

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The Dreamscape Initiative bridges youth resilience and the circular economy in #Africa. It's powered by the SuperBetter Mindset. ⚡️

Curious? Join the Catalyst Now presentation:
https://t.co/fubK5Haz2G

[Osaigbovo Innocent Oviawe @OviaweOliver]

From 3-min to 10-min focus. No tablet. No laptop. Just pen + paper + blue.

This is how we build mental fitness for teens in Benin — we call it Layering Expressions

HONORED: This video was shared by @SuperBetter! 🙏Thank you Catalyst Now
#LayeringExpressions #MentalFitness

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You are surrounded by potential allies.

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Now is a good time for a #LoveSpree.

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Master the art of #mindfulness.