SuperFit Warrior

One day I'm going to do something here:
#MMA Skills: I killed 2 stones with one bird
#Fitness #health
#Followback #AutoFollowBack

[SuperFit Warrior @SuperFitWarrior]

Eat more healthily. Move more gracefully. Recover more fully. Enjoy the quality awareness of your improved life performance

[SuperFit Warrior @SuperFitWarrior]

You already have a perfect body. Self-loathing and being critical does not make you happy. Only being happy makes you happy.

[SuperFit Warrior @SuperFitWarrior]

You are stronger than you believe http://t.co/3vUWKmFBVJ

[Lucas de Arriba 🦕 @elekaese]

Robin Skouteris - Stronger Power (10 artists Mashup: SHM/ Kelly Clarkson...: http://t.co/vKzZsEipFa

[Power_of_RT @Power_of_RT]

RT @SuperFitWarrior: Eighty percent of your fitness comes from the kitchen and garden. The gym is less than 20%.

[SuperFit Warrior @SuperFitWarrior]

You have to know your path when it opens up for you

[SuperFit Warrior @SuperFitWarrior]

People who ditch transport whenever possible and simply walk everywhere, any time they can, seem to stay fit, healthy and at a good weight.

[SuperFit Warrior @SuperFitWarrior]

What you want is always on the other side of FEAR

[SuperFit Warrior @SuperFitWarrior]

Eighty percent of your fitness comes from the kitchen and garden. The gym is less than 20%.

[SuperFit Warrior @SuperFitWarrior]

7 LIFE ESSENTIALS: Air, Water, Sunshine with 30-40 mins of rigorous daily walking. Whole foods, PASSION and leaving toxic relationships.

[SuperFit Warrior @SuperFitWarrior]

Skinny-fat is people who diet, maybe with some cardio but no weight training, and they end up as a skinnier version of themselves fat

[SuperFit Warrior @SuperFitWarrior]

"I'm thankful for the pills, potions, powders and supplements that helped me through my plateaus" said Nobody. Ever.

[SuperFit Warrior @SuperFitWarrior]

Did you realise you are only ever one thought away from CHANGING EVERYTHING?

[SuperFit Warrior @SuperFitWarrior]

There's a fine line between insanity and genius. Stretch your mind and erase the line

[SuperFit Warrior @SuperFitWarrior]

You eat to live; you don't live to eat. Enjoy life & food. Plan your diet around your life; don't plan your life around your diet.

[SuperFit Warrior @SuperFitWarrior]

Sometimes a good workout is all the therapy you need to get your strength back

[SuperFit Warrior @SuperFitWarrior]

@KarenCaffrey Thank You :)

[SuperFit Warrior @SuperFitWarrior]

@SpiritOvMystic Thank You :)

[SuperFit Warrior @SuperFitWarrior]

A good trainer, mentor, companion or partner feels your pain and gives you strength until you are strong on your own once more

[SuperFit Warrior @SuperFitWarrior]

Great CHANGE usually involves PAIN. If you're not ready for pain you're not ready for the change.