Shajidul Haque

Pro MMA Fighter & Coach @acemmauk, 10-4, Made 4 The Cage Two-Weight Champion. Formerly No1 Ranked UK Flyweight.

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA We weren't aware of this but there was nothing malicious going on. I have always been a supporter of having hand wraps checked before fights and credited the cutmen for doing their job

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA Hey dude, accusing me of cheating is uncool as it questions my integrity on something I would never do. I didnt realise the rumours said they were hardend wraps, there was no illegal material used. For your fight and last night were 2 different situations but nothing malicious.

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA I spoke to the cutman to explain what the problem was. He mentioned although we didnt load the knuckle or use illegal materials, the cohesive bandage is supposedly not allowed to touch the skin even the wrist or thumb but can be used as a top layer.

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA Last night I showed the hand wraps to the officials and signed off without problems. The complication happen with the amateur team.

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA My corner went checked with the cutwoman who didnt give a reason just said she needed to see me get it wrapped I asked her to inspect anything on the wrap to allow me to use them for time sake but she wanted to see them getting wrapped or wrap them herself which I agreed to.

[Shajidul Haque @SupermanShaj]

@JakeHadleyMMA Both times I went to the officials to check my wraps. For our fight I couldn't bring my cornerman that wraps hands with me. I had a premade hand wrap that I cut off so can slip back on, no illegal material or padding of the knuckles etc.

[Shajidul Haque @SupermanShaj]

I know it, you know, everyone knows it. I am the flyweight CW champ (Unofficially),
I go into this fight not defending a belt, but defending my title. Daft politics has held me back 5 years now.

2015 I should have… https://t.co/Gpw0CizQiE

[Shajidul Haque @SupermanShaj]

Getting some drills in myself after private coaching

#footwork #fitness #speed #coordination #ladderdrills #skipping #mma #westpark https://t.co/FlNO4T8NaE

[Shajidul Haque @SupermanShaj]

How many fighters are feeling like this guy right now 😂
#letmebangbro https://t.co/0863rHq9Ai

[Shajidul Haque @SupermanShaj]

If any of the guys are interested, im doing outdoor private sessions with social distancing. Fitness circuits, footwork and technique drills.

Here is Bobby Atkinson, fantastic progress in his footwork in just a few… https://t.co/bMJCITPtqw

[Shajidul Haque @SupermanShaj]

No partner, no problem...
Solo/ Movement Drills with a Swiss/Gym Ball
This is a great versatile piece of equipment for so many different exercises.

#solodrills #gymball #swissball #stayfit #movementdrills #balance… https://t.co/iPhaI4zlSO

[Shajidul Haque @SupermanShaj]

Today hitting pads outside when it should have been my day to legitimise the @cagewarriors Flyweight division by defeating one of the best upcomers in Jake Hadley and reminding everyone I am still No1. Training was… https://t.co/xNuJUjnULW

[Shajidul Haque @SupermanShaj]

Shuttle Runs + Resisted Shadow Boxing/exercises

#isolationtraining #stayfit #keeptraining #resistancebands #cardio #running #outdoortraining #superman https://t.co/4rIym1UPvp

[Shajidul Haque @SupermanShaj]

Checkout the following link for my Ali Shuffle Tutorial on YouTube

https://t.co/zGFdtmJDcw

Fun, easy move to learn and can be practiced anywhere.

#alishufflechallenge #alishuffle #footwork #technique… https://t.co/01RUPobDyy

[Shajidul Haque @SupermanShaj]

#alishufflechallenge

'Float like a butterfly sting like a bee, the hands cant hit what the eyes cant see'
#muhammadali

Bit fun, give it a go, tag me so I get to see it.

I will put up a tutorial soon to help those… https://t.co/tQCvoy3jzT

[Shajidul Haque @SupermanShaj]

#alishufflechallenge

'float like a butterfly sting like a bee, the hands cant hit what the eyes cant see'

#muhammadali

Give it a try, tag me so I can see you yours 👊

Il also be posting a tutorial on how you can… https://t.co/4EBC2Sxh91

[Shajidul Haque @SupermanShaj]

THEE BEST piece of equipment for home workouts that everyone has!!!

#innovative #creative #noexcuses #hometraining #homeworkout #isolation #keeptraining #fitness #exercise #resistance #weights #acemmauk https://t.co/oqNyoOEbjo

[Shajidul Haque @SupermanShaj]

Details on the outside pivot one of the fundamental movements to create angles.

This is a 1min clip from my full 16minute tutorial on Pivots & Shifts 👊

#keeptraining #pivoting #movelikesuperman #tutorial… https://t.co/RD4rbyuvcE

[Shajidul Haque @SupermanShaj]

Little promo for my series of pivoting & shifting I made exclusive for my ACE members. Keep a lookout as I will be making some public content soon too.

#keeplearning #keeptraining #footwork #mma #coaching #promo… https://t.co/BSXmY7QtK9

[Shajidul Haque @SupermanShaj]

To give the kids something to do I will be doing an Online Kids Class Today at 11am for our current members. It will just require a small space and can be done almost anywhere in the house.

To take part head over… https://t.co/zjidLeshhk