John Hermsen

Best locally owned Shop in Dubuque IA, no bull advice or product, contact me @[email protected] for online orders.

[John Hermsen @SuppCityDBQ]

You can do what's easy, or what gets you results. The choice is yours, but so is the end result. #DoWork #NoExcuses #nosecondchances

[John Hermsen @SuppCityDBQ]

Black Friday deals starting this Wednesday! Details to come.

[John Hermsen @SuppCityDBQ]

Who wants a chance for free? Post a picture of your purchase with the status "I got hooked at SuppCity Dubuque" and tag us is the photo.

[John Hermsen @SuppCityDBQ]

If you haven't tried this combination, now is the time. Save 15% on this all this week at SuppCity Dubuque!

[John Hermsen @SuppCityDBQ]

Just some advise. ..If something says 3x10. ..You can make that as easy or as hard as you want..your effort will dictate your results.

[John Hermsen @SuppCityDBQ]

NEW SUPPCITY SHIRTS IN!! ONLY $15!! Stop in before they sell out!!

[John Hermsen @SuppCityDBQ]

@jennierocks26 what was your question?

[John Hermsen @SuppCityDBQ]

Chest, shoulders and tris today!!! Go BIG or Go Home!!!

[John Hermsen @SuppCityDBQ]

Get Ready for Pump City!!! Go to our training forum to get the edge on the competition. https://t.co/2vDsf69o2x

[John Hermsen @SuppCityDBQ]

@c_bushaw22 I hear that brother, eat to grow buddy!

[John Hermsen @SuppCityDBQ]

Back and Bis are pumped!!! Supported by @TeamBetancourt @SignatureDBQ

[John Hermsen @SuppCityDBQ]

Hey every one it's Back and Bis today!!! Check out our work outs posted 6 days out of the week on the training forum https://t.co/znHNQcYKeM

[John Hermsen @SuppCityDBQ]

About to crush this workout, pre work of #betancourtnutrition 's d stunner and Pump'D! Hit me up for some deals on theses.

[Fitness Motivation @FlT_MOTIVATION]

Eat clean. Drink water. Train hard. Set goals. Stay Focused. Don’t give up.

[John Hermsen @SuppCityDBQ]

@ThatHeelGuy contact me to order some supplements for you! At [email protected]

[John Hermsen @SuppCityDBQ]

@TheBobHolly for contact information and great deals contact me at [email protected]!!! Mention this at store and get 10% off!!

[John Hermsen @SuppCityDBQ]

NEW TO TWITTER!!! 10% if you mention this tweet