2026 CHALLENGE BROS
LETS TRANSFORM OUR LIVES!
**Physical Health & Fitness**
- Hit the gym 3x per week minimum
- 50-100 push-ups daily
- 50-100 sit-ups daily
- Take morning and evening walks
- Stand for 2+ hours daily
- Stretch or do mobility exercises daily
- Sleep 7+ hours every night
**Nutrition & Diet**
- Practice intermittent fasting with portion control
- Skip breakfast
- Drink 3L+ of water daily
- Eliminate junk food completely
- Treat food as medicine- only put quality fuel in your body
- Don’t eat everything in sight- practice self-control
**Mental & Spiritual Wellness**
- Meditate for 10 minutes daily
- Write your goals in your phone notes every day and cross them off one by one
- Write down everything you’re grateful for from 2025
- List what you want to manifest in 2026
- Read at least 20 pages daily
- Track your mood or energy levels daily
**Habits to Eliminate**
- No porn
- No alcohol
- No drugs of any kind
- No junk food
- Limit TikTok and screen time (especially social media)
- Gamble responsibly if you must, or quit entirely
**Financial Discipline**
- Save money daily, no matter how small
Make 2026 the year you become the best version of yourself.
Retweet this if you’re in. Let’s lock in so hard!
DeFi Technologies' Subsidiary @ValourFunds Launches the First Bitcoin Staking ETP on the London Stock Exchange @LSEplc https://t.co/9A89PCDjmO $DEFT $DEFI.NE $Bitcoin
I can guarantee you that most of retail traders panic sold their bags recently and made more loss than profit in buying high, selling low during the last two weeks
The promised altcoin season has started, its first leg up only, you have seen nothing yet
Dont take early profits
#Bitcoin - whats next ?
The big Sunday report, all you need to know:
🚩 TA/ LCA/ Psychological Analysis: Six weeks ago I gave you the exact plan on what market makers are truly planning right before we hit 48k region. Indeed, its to cause max hopium, putting tons of pressure on retails telling them its the right time to buy. Once we hit 48k exactly as predicted and called for a big crash from there, their plan to cause fear and panic in the hearts of top buyers and to make them exhausted for the next leg up has just started.
Remember all this dump is pure manipulation by market makers. This dump even confirms that we will go higher, much higher in the coming months. They want you to lose hope, they gave you all the hope and took it away with one strike. Let them continue their plan, they can’t trick us. This is just a pure correction to make you exhausted, I predicted 48k, I predicted the correction and Iam predicting the mother of all bull markets in the coming months.
For now it’s clear, we are in phase two of my big prediction: (https://t.co/zAGd3NRay1)
Start of phase two of the big manipulation, ( https://t.co/dK0rByoG9P )
Both is a must read to understand MM plan
It’s the area to make you exhausted with pump and dumps, to make you lose hope in BTC and force you to exit the market. This market doesn’t want you to profit, this market wants you to be fully scared before the next bull market starts. Don’t fall for their trap, and Iam predicting this bear trap since 48k. The market is overall extremely bullish in the very big picture. In the small and mid picture market is bearish, exactly as mentioned in last weeks Sunday report when BTC was at 43-44k and I told you there is more blood coming, and indeed there was more blood and indeed there is more blood coming
So after all, whats next ?
Last week we spoke about the importance of EMA50 daily and you can see its breaking down exactly as mentioned in last weeks chart. I remain fully bearish here at 42k and expecting more blood in the coming weeks. First target I aim for is mentioned in the chart as "Next target". Remember that this is the target I have mentioned once BTC hit 48k region, so its not a target that was given right here. For all asking, Iam still short from 48k and see no reasons to take profits early. Even if we see a small bounce which I doubt. So next move is the region between 39.3 - 39.7k region, this can be expected in the coming days/ weeks. The next leg down is loading and should be expected. At the same time tons of altcoins are fully outperforming the market such as #API3 today, #XAI or #SQR recently that were shared all in @DrProfitPremium. Some might ask why Iam betting on some special altcoins while telling you BTC will go down more. The answer is easy and can be found into the BTC Dominance and Total Altcoin market cap. Yes, all coins will suffer once BTC goes down, but they will recover faster and print higher highs. Thats why Iam bullish on BNB as mentioned in my yesterdays Tweet
Calendar: Remember this week on Thursday there will be an important ECB Press Conference, including Monetary Policy Statement which can cause some strong volatility into the markets, especially into the DXY that can dump due to positive EUR news, which will lead into smaller stock market and crypto pumps, which wont last for a long time. Just be ready for this scenario especially on Thursday.
Its important to understand that the coming correction wont end the ETF pump, the real bull market has not even started yet, and Iam expecting new all time high by the end of this year
Together going through this journey we can print generational wealth in the incoming months. I went through two big bull markets and know exactly what Iam talking about. Taking early profit or panic selling on each dip will cause you pain for the next years and you will spend your time with calculation on how much you missed out, just because you decided to panic sell on this day
Join Premium: https://t.co/zRBqN7r5wE
Premium info: https://t.co/4oet3BvQ2M
It’s 2023 stop asking where to buy a particular token.
Simply Go to CoinGecko/marketcap and search for the token then click on exchanges and you’ll see everywhere it’s listed with the best liquidity as well.
9.5/10 this is always accurate.
During the heat of the bear market, some people didn’t give up, they were educating you throughout the bear market.
That’s the people you should listen to in a bull market. Anyone who springs up from no where and try to be relevant now that the market is better is likely a th!ef with bad intentions.
There’s no guarantee that you’ll make
It in a bull market especially if you don’t have the necessary skills to navigate.
Keep educating yourself and keep learning so you can take full advantage when the bull market eventually comes.
I lost my life savings in crypto last year.
That's when I realized that all the 100X threads are useless.
The SECRET was in finding narratives & catalysts.
So I spent 63 hours studying...
Here's what I learned:
(𝖲𝗈 𝗒𝗈𝗎 d𝗈𝗇'𝗍 𝖽𝖾𝗉𝖾𝗇𝖽 𝗈𝗇 𝗂𝗇𝖿𝗅𝗎𝖾𝗇𝖼𝖾𝗋𝗌)
Age at first $1 Billion:
• 23 Mark Zuckerberg
• 31 Bill Gates
• 33 Tiger Woods
• 34 Rihanna
• 35 Jeff Bezos
• 40 Mark Cuban
• 41 Elon Musk
• 49 Oprah
• 50 Jay-Z
• 51 Michael Jordan
• 56 Warren Buffett
1 important lesson from each:
Your friend doesn't pray and has made it. So, you decide to fade God. That's sad.
Do you know the sacrifices his parents or grand parents did that is making his life easy for him? Do you know?
Enjoy this thread