Surfset NYC

Surf-Inspired Fitness Classes in NYC * Cardio + Strength + Balance *

[Spectrum News NY1 @NY1]

With the arrival of warmer weather, it’s the perfect time to try out some new outdoor water activities.

But for those who want to stay dry, @SurfsetNYC offers indoors surf classes. @patkiernan, @ShannanFerry and @SallyAnnMosey tried it out this week. #MorningsOn1

[Surfset NYC @SurfsetNYC]

@ChristineLozada @VisitCarlsbad Love it! Thx for joining! 🤙🏽🏄🏻‍♀️💪🏽

[Surfset NYC @SurfsetNYC]

Our Summer Rooftop Pop Up is here! Join us for rooftop classes at @ArloHotels
SoHo every Wednesday, Friday & Sunday morning with our new SURF & SHORE classes! Classes start tomorrow!
https://t.co/yxZa4jhJjl
#nyc #summernyc #rooftopfitness

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Half Moon Pose🍍 (Summer pop up coming soon! 😉)

By SURFSET Master Trainer @aaronthouvenin

#helloarlo #summernyc #surfset #rooftopfitness

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Side Crow 🍍

By SURFSET Master Trainer @aaronthouvenin
#surfset #sidecrow #WorkoutWednesday

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Standing Pigeon 🍍

By SURFSET Master Trainer @aaronthouvenin

#surfset #snycchallenge #MondayMotivaton #nycfitness #classpass

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Dancer’s Pose 🍍

By SURFSET Master Trainer @aaronthouvenin
#surfset #snycchallenge #nycfitness #classpass #dancerspose

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Contralateral Plank 🍍
By SURFSET Master Trainer @aaronthouvenin
#surfset #nycfitness #classpass #funfitness

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Toe Pull Through 🍍

By SURFSET Master Trainer @aaronthouvenin

#surfset #surfsetnyc #workoutwednesday #nycfitness

[NYC Plugged @nycplugged]

@Samsung837 Galaxy Fitness Session w/ @SurfsetNYC- Thursday April 11th 6:15 pm Samsung 837 837 Washington Street Join for the next Galaxy Fitness Session at Samsung 837. After a brief tutorial from a Product Expert, experience the Galaxy Watch Active and… https://t.co/WYi0rQhp4y

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Baby Grasshopper 🍍
By SURFSET Master Trainer @aaronthouvenin
#surfset #babygrasshopper #nycfitness

[Surfset NYC @SurfsetNYC]

Baby on board! 🏄🏽‍♀️👶🏻🤰🏻
#surfset #surf #pregnantsurfer #maui

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Baby Crow 🍍

By SURFSET Master Trainer @aaronthouvenin
#surfset #surfsetnyc #babycrow #snycchallenge #nycfitness

[Surfset NYC @SurfsetNYC]

Lifeguard on duty! 🐶🏄🏽‍♀️
#surfset #surfdog #classpass #goldendoodle

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Side Plank 🍍
By SURFSET Master Trainer @dianaygarrett
#surfset #snycchallenge #fitpregnancy #nyc

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Tripod 🏄🏽‍♂️
#surfset #tripod #snycchallenge #nyc #nycfitness #classpass

[Surfset NYC @SurfsetNYC]

We’re celebrating Master Trainer @aaronthouvenin ‘s 6-year teaching anniversary! All his playlists this month will include his favorite hits, so come celebrate with us & check out his DJ skills!
#surfset #surfsetnyc #fitnesslife #nyc #classpass

[Surfset NYC @SurfsetNYC]

Come hang with us! We have surf-inspired classes everyday! Each class format brings a new challenge.

🤙🏽 Newbie & Blend: 50% cardio, 50% strength
🏄🏽‍♀️ Burn: 75% cardio, 25% strength
💪🏽 Strength: 100% strength
🧘🏽‍♀️ Yoga: Vinyasa w/ an extra focus on body alignment
#nyc #classpass

[Surfset NYC @SurfsetNYC]

Challenge Move of the Week: Low Lunge Twist 🌊

By SURFSET Trainer @GailFitness1
#surfset #lowlungetwist #nycfitness