SurreyKarateAcademy

Shidoin Fernando Mahamud, 4th Dan. Shito-Ryu and Goju-Ryu. Co-founder of KJG in 2015 and Technical Advisor of the English Goju-Ryu Karate Federation.

[SurreyKarateAcademy @Surrey_Karate]

Just posted a photo @ Surrey Karate Academy - Kenpo Karate-Jutsu https://t.co/7AUcCHTLNX

[SurreyKarateAcademy @Surrey_Karate]

Awesome control by yudansha Keith Greene, taking me completely off balance and controlling my whole body with one arm whilst freeing his striking arm. Not to mention my stance, asking for a kick in the groin 🤪

Full… https://t.co/7YVKgLUFRU

[SurreyKarateAcademy @Surrey_Karate]

Ju in action!

Unedited video of the tensho two-person drill currently in working practice.

Tensho, like sanchin, is a principle-base kata and here we're working on the body structure, muscle biomechanics and… https://t.co/DX8vVFDZwY

[SurreyKarateAcademy @Surrey_Karate]

Wonderful close session with special friend and Jujutsu yudansha practioner aaron.ridler.

Crossing over karate-jutsu and JuJutsu realising we're climbing the same mountain, often following the same paths and just… https://t.co/FyDXUXr7nJ

[SurreyKarateAcademy @Surrey_Karate]

Low kick 'technology' as captured from gkcglobalvideo "Devastating low kicks" material to disrupt the structure of the attacker and enable a 'sacrifice' throw.

#Gojuryu
#goju
#karate
#karatejutsu
#kenpokaratejutsu… https://t.co/iYTwHuQJQY

[SurreyKarateAcademy @Surrey_Karate]

#Sanseiru #bunkai

The idea is to explore biomechanic opportunities within a functional application context, variations, what-if scenarios, etc.

Attention to the body motion (step and slide), the use of the hips and… https://t.co/IabOm1Ft86

[SurreyKarateAcademy @Surrey_Karate]

It's all about #bodyweighttraining

#calisthenicsworkout
#calisthenics
#Freeletics
#bodyweight @ Chertsey Lock https://t.co/vDGCiTTcrQ

[SurreyKarateAcademy @Surrey_Karate]

Training the mind-body!

#calisthenicsworkout
#calisthenics
#running
#lifestylechoice
#healthylifestyles
#sunrise @ Chertsey https://t.co/98uK2ohNHj

[SurreyKarateAcademy @Surrey_Karate]

Hang on a second, I thought karate was about kicking and punching, scoring points and doing beautiful kata! 🤔🤭😉

Do you recognise the forms?

#karate
#Goju
#Gojuryu
#kenpo
#kenpokarate
#KarateJutsuGakkai @ Surrey… https://t.co/BKXuMAumDB

[SurreyKarateAcademy @Surrey_Karate]

Another short footage extracting *concepts* and inspiration from the connector drill and low kick 'technologies' from the GKC -gkcglobalvideo- body of work.

Disruption is at the core of our karate-jutsu… https://t.co/ttEifYs2DN

[SurreyKarateAcademy @Surrey_Karate]

Kake uke is a control-base receiving technique. Short range circular motions tend to be controlling applications to direct lines of attack, whether a strike, a push or a attempt to grab.

A subtle tai sabsaki as you… https://t.co/qGFNlGU1Nx

[SurreyKarateAcademy @Surrey_Karate]

Short clips demostrating some drills to defend against the most used attack: the right hand hook/slap/grab.

Can you see any #kata… https://t.co/knEdZHeSQ7

[SurreyKarateAcademy @Surrey_Karate]

In the Go you'll find your structure.
In the Ju you'll find your power.

#karatejutsu
#kenpokarate
#kenpo
#karate
#Goju
#Gojuryu
#KarateJutsuGakkai @ Surrey Karate Academy - Kenpo… https://t.co/8G0OnQjXTg

[SurreyKarateAcademy @Surrey_Karate]

Karate-jutsu scholar (Wado-ryu + Goju-ryu practioner) and KJG member, Jeremy Allen, performing kata on a very last minute, spontaneous request with zero preparation.

The baseline level is of the highest... https://t.co/UF895CNwnb

[SurreyKarateAcademy @Surrey_Karate]

How is the power being generated? And where from?

#goju
#Gojuryu
#karate
#karatejutsu
#kenpo
#kenpokarate @ Surrey Karate Academy - Kenpo Karate-Jutsu https://t.co/KSRGCUsK6B

[SurreyKarateAcademy @Surrey_Karate]

So, how's the power being generated and where from? https://t.co/3DCAgqZjlW

[SurreyKarateAcademy @Surrey_Karate]

#Thoughtoftheday

"knowledge is just a rumor until it lives in the body."

Workout slowly. Focus on the form. Let the body absorb the knowledge. Put all your senses into your training.… https://t.co/y2cEItXWEc

[SurreyKarateAcademy @Surrey_Karate]

Two years ago, despite years of karate (and other related martial arts), free weights training, running, swimming, I couldn't do a handstand, 10 X controlled pull-ups and general bodyweight routines.

I was... https://t.co/BT7qx5WKiU

[SurreyKarateAcademy @Surrey_Karate]

Two years ago, despite years of karate (and other related martial arts), free weights training, running, swimming, I couldn't do a handstand, 10 X controlled pull-ups and general… https://t.co/l6klga5oI1

[SurreyKarateAcademy @Surrey_Karate]

Another great contrast of styles within the shurite lineage performing pinan nidan (heian shodan). At least that's how I called in with my shitoryu days.

Love to see where the emphasis is placed by each style as well as their biomechanics. https://t.co/4527gEuTQO