October is Domestic Violence Awareness Month! We are focusing our virtual support coffee hour on topics such as unlearning, self-love, forgiveness, and more. Join us tomorrow for Mindful Mornings at 11am EST!
Workplace burnout is REAL. Especially when weโre sitting on Zoom all day. How do we practice Professional Self-Care?
Join us for Mindful Mornings tomorrow at 11am EST to discuss! DM for the link.
The trauma that grind culture has produced. Folks literally have the lowest self esteem and living in deep fear constantly. Canโt even imagine anything outside of being exhausted.
Everyone has their own definition of wellness. Here are some from our team! What do you think?
#InvestInWellness by donating today!
https://t.co/aXfy212wjb
Body, spirit, and mind are all connected. Learn more about dance/movement therapy from the ADTA.
Don't forget to donate + share throughout the week!
#WellnessWeek2021#InvestInWellness
https://t.co/aXfy20KVrD
Building your tool-kit to promote self-care!
Having predetermined tools means youโll know exactly where to turn when you feel you need help coping.
Have you invested in community wellness? Donate + share!
https://t.co/aXfy20KVrD