Susan Harris Author, Ghost-Writer

Author/Ghostwriter (23 books) | Reversed T2 Diabetes naturally—zero meds | Featured in Reversed | TV host, Speaker | Faith 📖 DM for collabs,

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Busy leader with a book idea but no time to write? I'm Susan Harris, author of 23 books & ghostwriter. I’ve helped individuals become authors without writing a word. Thread: How I can help 👇🧵 https://t.co/TI7YuwrnJY #Ghostwriting

[Susan Harris Author, Ghost-Writer @SusanHarris20]

🌼 Yellow Lady Slippers blooming on our prairie property. A beautiful gift from God.
#PrairieLife #Wildflowers #SusanLadySlippers #GodsCreation

[NASA Solar System @NASASolarSystem]

A celestial meet-cute! 🥰

Have you seen Jupiter & Venus shining in the west after sunset? On June 9th, they'll be very close together in a planetary conjunction—when two planets appear near each other in the sky (even though they're still millions of miles apart in space).

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Country road nearby closed due to 4” rain last night. #prairiestorm #tornado #flood #roadclosed

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Sunset reflecting off the slough last Friday. Yesterday and today have been all about tornadoes- warnings, lightning, rain, and thunder. ##sunset #tornadoes #prairieweather

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Just discovered a budding lady slipper on my evening walk. So perfect.
#prairiewildflower #ladyslippers #springjoys

[Dean Turner @DeanTTraining]

Here’s how easy it is to clear a high protein figure even with VERY low calories:

Meal 1:
- 3 whole eggs
- 5 servings egg whites
- 2 Greek yogurts

Meal 2:
- 8 ounces of chicken breast
- 1 servings of broccoli
- 1 Greek yogurt

Meal 3:
- 16 ounces of 93/7 Ground Beef

Total calories: ~1,500
Total protein: ~220g
Total carbs: ~40g
Total fats: ~50g

Inb4 “this is too low in carbs”

I’m just trying to show you this much protein can be hit with sufficient fats at a very low calorie number

[Susan Harris Author, Ghost-Writer @SusanHarris20]

First dandelions of the year. Considered weeds, I still find them so pretty.
#dandelions #prettyweeds #springflowers

[NASA @NASA]

What's up for June?

The solstice brings summer to the Northern Hemisphere. Jupiter and Venus will appear close together in the night sky, and Mercury will join them soon after. The Moon will also pass in front of Venus on June 17. Learn more: https://t.co/Ujal0GZVJU

[Spaceflight Now @SpaceflightNow]

Here's our video of the explosion at Launch Complex 36. It happened about 9 pm ET (0100 UTC) as Blue Origin was beginning a static fire test of its New Glenn rocket.

Watch live views: https://t.co/tm2wZQmAVD

[Susan Harris Author, Ghost-Writer @SusanHarris20]

As the sun dips a loud birdcall pierces the symphony of the other creatures. The mosquitoes, too, are out in mighty force, hence the shaky camera.
#prairielife #mosquitoes #evening #BirdCall

[Susan Harris Author, Ghost-Writer @SusanHarris20]

🌅 Spring Prairie Evenings: Nature’s Perfect Soundtrack
Muskrat, Canada geese + fluffy goslings. Wind and ripples, and crickets, frogs & birds create the evening chorus. Pure prairie peace in 60 seconds https://t.co/5jO9uR7xqp

#SKPrairies #NatureSounds #WetlandMagic #TheHabitat

[Susan Harris Author, Ghost-Writer @SusanHarris20]

First rainbow for the year. #rainbow #GodsPromise #SKprairies

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Spring is here & this Low Carb Cheesecake Bowl meets all my “sweet” needs. 2% Greek yogurt + walnuts + berries + vanilla whey boost = 26g of protein and zero sugar crash. Find the recipe at https://t.co/BMKSoLTHDn Perfect for managing Type 2 diabetes anytime.#LowCarb #HighProtein

[Susan Harris Author, Ghost-Writer @SusanHarris20]

A little Canadian gosling gliding across the little pond as the sun sets. The reeds glow orange and the water mirrors the sky. It’s another simple moment in the countryside that makes one stop and receive peace that only nature can deliver.
#PrairieSunset #CanadianWildlife #SK

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Definitely worth the read and act on the facts.

[Andrew Panella @Longevity_EDU]

Meet Dr. Casey Means.

This Stanford-trained physician left surgery to expose how modern medicine ignores the root causes of nearly all chronic diseases.

Here are her top 7 tips to protect your health: 🧵

1. Eat your food in the right order

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Just earned my PN Level 1 Nutrition Coaching Certification from Precision Nutrition! 🎉
Deep dive into nutrition science + behavior change coaching = even better tools for my work. Super proud & ready to help you build sustainable habits. #PNLevel1 #NutritionCoach #Wellness

🚀

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Little duckling cooling off in the pond by the willows. It kept bobbing under water then resurfacing but I didn’t catch the underwater part. Plus the frogs calls and birdsongs are simple beauties on the prairies that soothe the soul. #springtime #canadageese #soulhealth

[Susan Harris Author, Ghost-Writer @SusanHarris20]

From Stained to Spotless in Seconds – Clean Heart Science Experiment + EchoVision AI Glasses! As aired on AceesNow TV series "Eternity with Susan Harris". Check it out at: https://t.co/6vKf9jYorS #AIGlassesForTheBlind #CleanHeartExperiment #Eternity #AccessNowTV

[Susan Harris Author, Ghost-Writer @SusanHarris20]

I ate 103g of 100% whole wheat sourdough with butter — blood sugar rose only 1.0 mmol/L (4.6 to 5.6) and stayed normal. White sourdough spiked me with half the amount. Read the full blog at: https://t.co/lXeDzWFIwR

[Susan Harris Author, Ghost-Writer @SusanHarris20]

Have you picked up a copy for a favourite kid in your circle? What Will Suzy Eat? is available at Barnes & Noble, Amazon, and other platforms where books are sold. #suzybreakfastadventure #fruitsandveggies #healthykids